Some hitters feel comfortable eliminating their leg pick up once they reach 2 strikes.

Your front knee needs open as your hips rotate.

Watch the chin and front shoulder relation in these videos & photos.

Have you been struggling to hit curveballs and other offspeed pitches?

GREAT analogy of how the front knee and back foot work together!

A common drill we see...

Inside pitch? Tight Turns = Homeruns to left 😊

Kelly Barnhill vs Amanda Lorenz.

Arenado’s unique finish—far over his front foot. ⚾🔥

Do you have "happy feet?"

Don’t try keeping your front shoulder closed at contact!

The back foot should be weightless at contact.

Having issues with losing your hip hinge in the middle of your swing?

Here's an example of what bat drag looks like.

Let's talk about what the lower half does during the load/gather phase

How far should you stride?

What do you see?

Hitting Vault clients have the option to purchase swing analyses.

It’s a sequence! A chain reaction. Do you know what the sequence is?

If your hitting coach honestly believes your back shoulder shouldn't work down during the swing...

What does internal rotation of the humerus look like?

Coaching cues matter! ⚾🧠

Feel vs. Real⚾

Use your on deck time to get locked in for your at bat.

Hips start to turn, and we see the back shoulder working down and front shoulder working up.

Can you tell where these pitches were located based off the close up of mechanics?

Maximize your contact window!

Do you have a plan every at bat?

Launch angle = a measurable, not a myth. ⚾📊

Stepping in the bucket. Good or bad?

You're one swing away from a hit. ⚾🔥

Max Muncy vs Engelbert Herrera.

Check these movements!

Sequence, sequence, sequence.

For those baseball guys unsure about making the change to coaching softball...

Front hip moves back, the other moves forward, all around a center point that stays still.

The jersey says it all...

Francisco Lindor.

Who says you have to be 6 ft tall to hit for power?

What do you notice about Austin Meadow's swing here?

Great view of 1st Team All-American Josh Jung's homerun.

Controlled internal hip rotation ➡️ pocket to the pitcher. 🔥⚾

Hitting Coaches be like...

What if a hitter’s back foot doesn’t fully turn? ⚾👀

Anthony Rendon—smooth & effortless!

How far should you stride?

What do you see?

Hitting Vault clients have the option to purchase swing analyses.

It’s a sequence! A chain reaction. Do you know what the sequence is?

If you have an injury like Bader...

Separation at launch position

Put this on repeat...

Elite hitters prepare before stepping in the box!

2018 Pittsburgh Pirates reliever Kyle Crick’s slider.

Thoughts?

What do you think this launch angle is on Correa’s HR? #launchangle

Lexi got a Hitting Vault swing analysis

Check out the hip rotation of Alyssa Vilke

Amanda Lorenz showing how to adjust to offspeed. ⚾🔥

Similarities to swings? 🤔🧐