FitMind is a mental fitness company using an understanding of neuroscience and psychology to improve the mind.
From Harvard neuroscientists and biofeedback tech CEOs to Buddhist monks and big wave surfers, experts share their wealth of knowledge about mental optimization on FitMind's channel and podcast. In the podcast episodes, we discuss all things mental wellness including mental health technology, advanced meditation, and cutting-edge research into the mind.
We stick to the science and explore various topics in-depth with the aim of helping you to learn about your mind and live the best life possible.
If you're fascinated by the mind or are looking to increase your focus, vitality, and joy, you've come to the right place.
For more information about FitMind and our science-based meditation app, please visit www.fitmind.org.
Day 25: What is the “Self”? - Neuroscience of Sense of Self | 30 Days of Meditation, Science & Bliss
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Shared 14 hours ago
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Day 24: How Does the Brain Work? - Neuroscience & Meditation | 30 Days of Meditation, Science, Bliss
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Day 23: How to Improve Brain Function - Science & Meditation | 30 Days of Meditation, Science, Bliss
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Day 18: Self-Transcendence (Micro) - Cultivating a Blissful Mind | 30 Days of Meditation, Science...
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Day 17: Dependent Origination Explained - How the Mind Works | 30 Days of Meditation, Science, Bliss
Shared 1 week ago
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Day 16: Dependent Origination - How the Mind Creates Reality | 30 Days of Meditation, Science, Bliss
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Day 14: Short Gratitude Meditation (Delight/Mudita) - 10 Minutes | 30 Days of Meditation, Science...
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Day 12: Positive Remapping - Dealing with Difficult Memories | 30 Days of Meditation, Science, Bliss
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Day 11: Mental Fitness Exercise - 10-Minute Meditation for Neuroplasticity | 30 Days of Meditation..
Shared 2 weeks ago
387 views