FitMind
FitMind is a mental fitness company using an understanding of neuroscience and psychology to improve the mind.
From Harvard neuroscientists and biofeedback tech CEOs to Buddhist monks and big wave surfers, experts share their wealth of knowledge about mental optimization on FitMind's channel and podcast. In the podcast episodes, we discuss all things mental wellness including mental health technology, advanced meditation, and cutting-edge research into the mind.
We stick to the science and explore various topics in-depth with the aim of helping you to learn about your mind and live the best life possible.
If you're fascinated by the mind or are looking to increase your focus, vitality, and joy, you've come to the right place.
For more information about FitMind and our science-based meditation app, please visit www.fitmind.org.
FitMind
Announcing the launch of the new FitMind course: 30 Days of Meditation, Science & Bliss! Liam is excited to share what he's learned training as a forest monk and completing a degree in neuroscience.
What You Will Learn:
- The meditation technique that produces the fastest changes in the brain
- How both the mind and brain work
- Profound yet accessible altered states of consciousness
- How to increase your mental energy, serotonin, and overall mental fitness
- Many other topics
Course Details:
- Offered at no cost on YouTube and in the FitMind app
- Time commitment: 10-30 minutes per day (you choose)
- Begins on Tuesday, October 1, with new videos released daily
We'd love to have you join us on October 1!
Subscribe to the YouTube channel: youtube.com/@FitMindMeditation
Download the FitMind app: fitmind.app.link/i8fT8qMMUdb
Sign up for a daily email during the course here: fitmind.org/30days
3 weeks ago | [YT] | 31
View 6 replies