Outside Leg Stand Up - Cary Kolat Wrestling Moves

Elbow Hook Roll - Cary Kolat Wrestling Moves

Fake Post Single Leg - Cary Kolat Wrestling Moves

Shove Below Knee Far Leg Funk - Cary Kolat Wrestling Moves

Leg In Cover Foot Foot Fight - Cary Kolat Wrestling Moves

High C Sprawl Build Up Change Off - Cary Kolat Wrestling Moves

Duck Under to Lift - Cary Kolat Wrestling Moves

Triceps High Level Snag Double Leg - Cary Kolat Wrestling Moves

Cement Job Post Up Scramble - Cary Kolat Wrestling Moves

Running The Pipe Navy To Bottom Leg Cradle - Cary Kolat Wrestling Moves

Put Under Bad Shot Circle Back Up - Cary Kolat Wrestling Moves

Crackdown💥Split The Gap💥#collegewrestling #highschoolwrestling #freestylewrestling #bjj #mma

Granby Out Of Cross Body Ride - Cary Kolat Wrestling Moves

Re-Shot Single From Missed High C - Cary Kolat Wrestling Moves

2 on 1 Far Ankle Pick - Cary Kolat Wrestling Moves

Collar Tie Misdirection Fireman's - Cary Kolat Wrestling Moves

Snapping 1 Hand Post - Cary Kolat Wrestling Moves

Cary Kolat Wrestling Moves - Single Defended to Knee Block

Reshot Post Single - Cary Kolat Wrestling Moves

Snapping Two Handed Post. - Cary Kolat Wrestling Moves

Front Headlock Far Side Roll Under - Cary Kolat Wrestling Moves

Triceps Low Level Duck To High Crotch Navy - Cary Kolat Wrestling Moves

3/4 Nutcracker Crunch - Cary Kolat Wrestling Moves

Scoring A Hand Fight Drill - Cary Kolat Wrestling Moves

Knee Lift Foot Sweep Finish - Cary Kolat Wrestling Moves

Fireman's Hop Across Leg In Gut - Cary Kolat Wrestling Moves

Jam Into Underhook - Cary Kolat Wrestling Moves

Collar Tie Circle Arm Throw - Cary Kolat Wrestling Moves

Front Headlock To Nearside Cradle - Cary Kolat Wrestling Moves

Fireman's Stretch Counter Change To High C - Cary Kolat Wrestling Moves

Capturing 2 on 1 From Collar Tie - Cary Kolat Wrestling Moves

High Crotch Run The Pipe - Cary Kolat Wrestling Moves

Cement Job Elevator - Cary Kolat Wrestling Moves

Opponent Sets You Down Slowly Funk - Cary Kolat Wrestling Moves

Cross Wrist Corkscrew Finish - Cary Kolat Wrestling Moves

Near Ankle Pick Hi C Defense - Cary Kolat Wrestling Moves

Clear Underhook Wrist Capture Whizzer Bump - Cary Kolat Wrestling Moves

Foot Sweep To Lazy Man Cradle - Cary Kolat Wrestling Moves

Fake Snap Post Clear - Cary Kolat Wrestling Moves

Making Contact & Staying Outta Trouble - Cary Kolat Wrestling Moves

Proper Chop Breakdown - Cary Kolat Wrestling Moves

Hips Away Caught on Butt, Cut - Cary Kolat Wrestling Moves

Penetration Leap Frog Drill - Cary Kolat Wrestling Moves

Small Circle Drill - Cary Kolat Wrestling Moves

Split Step Pop Drill - Cary Kolat Wrestling Moves

Trapped Inside Capture Wrist Turk - Cary Kolat Wrestling Moves

Granby Out Of Power Half - Cary Kolat Wrestling Moves

2 on 1 Pull To Crab Half - Cary Kolat Wrestling Moves

2 on 1 Tilt Foot Hook Head Stuff - Cary Kolat Wrestling Moves

Under Elbow Throw By - Cary Kolat Wrestling Moves

Pushing With Bent Arms vs Long Arms - Cary Kolat Wrestling Moves

2 on 1 Pull Down & Spin - Cary Kolat Wrestling Moves

Crack Down to Elbow Hook Tripod Roll-Up - Cary Kolat Wrestling Moves

THE DUAL | Official Trailer (Iowa vs Iowa State, February 23, 1986)

Near Ankle Front Flip Defense - Cary Kolat Wrestling Moves

Tripod Up Knee Drop Power Half Defense - Cary Kolat Wrestling Moves

2 on 1 Far Side Inside Trip - Cary Kolat Wrestling Moves

Push Back Sit to Stand Up - Cary Kolat Wrestling Moves

Miss Shot Knee Drop Arm Throw - Cary Kolat Wrestling Moves

Clear Underhook With Elbow Circle - Cary Kolat Wrestling Moves