Ed Woodstock - Invidious

Ed Woodstock

Meditations for the Modern Man
From a former NYC Firefighter🔥 Sharing the keys to ending suffering.
I help people manage stress & create inner peace,
by understanding their emotions and regulating their nervous system.

Learn to:
🔺𝐑𝐞𝐝𝐮𝐜𝐞 𝐒𝐭𝐫𝐞𝐬𝐬
🔺𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐞 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬
🔺𝐂𝐫𝐞𝐚𝐭𝐞 𝐈𝐧𝐧𝐞𝐫 𝐏𝐞𝐚𝐜𝐞
𝟏 𝐨𝐧 𝟏 & 𝐆𝐫𝐨𝐮𝐩 𝐖𝐨𝐫𝐤

Guided Meditations are helpful for:
⚜️ Stress Management - For Mind & Body

⚜️ Mental Mastery - Emotional Intelligence & Wellbeing

⚜️ Physical Fitness - Motivation & Discipline

⚜️ Understanding & Managing Unhealthy Patterns & Addictions

⚜️ Self Development & Improvement through Personal Growth & Spiritual Guidance

⚜️ Mindfulness - Meditation & Breathwork
Deepening our Relationships

#meditation #breathwork #mentalhealth #mindset
#midlifechanges #midlifecrisis #selfcare #mensmentalhealth
#selfimprovement #spirituality #innerstrength #innerpeace
#motivation #discipline #physicalfitness #sobriety #sobrietyjourney

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20:12

Finding Purpose & Healing Powers in Nature

Ed Woodstock

Shared 2 weeks ago

20 views

12:31

Are Men ALLOWED to be VULNERABLE?

Ed Woodstock

Shared 4 weeks ago

45 views

16:54

Equanimity - Balancing our Inner & Outer Worlds

Ed Woodstock

Shared 4 weeks ago

55 views

15:42

Mid Life CRISIS Survival Guide - Navigating Life After 50

Ed Woodstock

Shared 4 weeks ago

190 views

11:16

Choose Your Response

Ed Woodstock

Shared 1 month ago

6 views

10:44

Stay Calm Under Pressure

Ed Woodstock

Shared 2 months ago

5 views

22:26

For Veterans & First Responders (Guardians) & ALL who SERVE

Ed Woodstock

Shared 2 months ago

38 views

13:30

Managing Our Parents Expectations (As Adults)

Ed Woodstock

Shared 3 months ago

6 views

1:38

Self Healing Journey

Ed Woodstock

Shared 4 months ago

28 views

1:18

Embrace Your Emotions for a Deeper Human Experience

Ed Woodstock

Shared 4 months ago

5 views

15:42

Anger is Fear's Bodyguard

Ed Woodstock

Shared 4 months ago

19 views

20:36

What's Your Story?

Ed Woodstock

Shared 5 months ago

3 views

22:41

The Power of Letting Go

Ed Woodstock

Shared 5 months ago

3 views

21:02

God's Gift to the World

Ed Woodstock

Shared 5 months ago

11 views

19:57

This is Blocking Your Meditation

Ed Woodstock

Shared 5 months ago

7 views

29:48

Starting a Spiritual Practice

Ed Woodstock

Shared 5 months ago

4 views

25:14

What is Love?

Ed Woodstock

Shared 6 months ago

10 views

1:05

The Impact of Anxiety on Our Nervous System: Understanding Adrenaline and Cortisol

Ed Woodstock

Shared 6 months ago

34 views

20:22

Cultivating Inner Peace

Ed Woodstock

Shared 6 months ago

20 views

2:05

How Emergency Responders Handle Stressful Situations

Ed Woodstock

Shared 6 months ago

7 views

2:49

''Mastering Emotional Regulation: Unlocking Inner Calmness and Empowered Responses''

Ed Woodstock

Shared 6 months ago

1 view

1:06

Unlocking the Power of Emotions: Understanding the Body-Mind Connection

Ed Woodstock

Shared 6 months ago

12 views

24:54

Awareness & Our Nervous System

Ed Woodstock

Shared 6 months ago

33 views

1:12

Embracing Fear and Resilience: A Journey to Emotional Strength

Ed Woodstock

Shared 6 months ago

55 views

1:20

Embracing Sadness: The Gateway to Healing and Transformation

Ed Woodstock

Shared 6 months ago

31 views

23:46

Anger is Blocking Your Sadness

Ed Woodstock

Shared 6 months ago

16 views

1:09

The Power of Embracing Emotions: Overcoming Anger and Finding Inner Peace

Ed Woodstock

Shared 6 months ago

5 views

15:27

Are Men Allowed to Cry? Expressing Sadness for Men

Ed Woodstock

Shared 7 months ago

19 views

2:02

The Truth About Masculinity: Breaking the Toxicity Stereotype

Ed Woodstock

Shared 7 months ago

42 views

17:24

Master Your Emotions!

Ed Woodstock

Shared 7 months ago

12 views

19:56

No One Cares About Men's Problems

Ed Woodstock

Shared 7 months ago

13 views

4:30

FDNY Firefighters ALL HANDS - Ladder 148 Engine 220 8th Avenue 19th to 20th Street Brooklyn NY NYC

Ed Woodstock

Shared 7 months ago

362 views

30:43

You Choose Your Suffering!

Ed Woodstock

Shared 8 months ago

13 views

20:00

Do You Question Yourself?

Ed Woodstock

Shared 8 months ago

7 views

19:45

Old Habits - New Decisions!

Ed Woodstock

Shared 8 months ago

6 views

15:41

Modern Identity Crisis

Ed Woodstock

Shared 8 months ago

5 views

18:24

MASTER your Emotions & MASTER your LIFE!

Ed Woodstock

Shared 8 months ago

32 views

24:21

THIS is your sign - QUIT Drinking Alcohol - FOR GOOD!

Ed Woodstock

Shared 10 months ago

17 views

25:56

How I QUIT DRINKING for good - Living AlCOHOL FREE!

Ed Woodstock

Shared 10 months ago

53 views

9:58

Navigating Emotional Storms: A Guide for Men

Ed Woodstock

Shared 10 months ago

29 views

1:31

MID LIFE Challenges - Get UNSTUCK

Ed Woodstock

Shared 11 months ago

60 views

1:19

#men #mensmentalhealth #meditation #breathwork #healing #innerchild #innerpeace #innerstrength

Ed Woodstock

Shared 1 year ago

17 views

16:36

Men, Lonliness & Belonging

Ed Woodstock

Shared 1 year ago

36 views

11:09

Ashes to Ashes - Ed Woodstock Meditation 003

Ed Woodstock

Shared 1 year ago

7 views

12:13

Anger Meditation - Ed Woodstock 002

Ed Woodstock

Shared 1 year ago

7 views

12:28

ABC Meditation - Ed Woodstock 001

Ed Woodstock

Shared 1 year ago

8 views

13:00

Meditation 101

Ed Woodstock

Shared 1 year ago

14 views

2:45

Ed Woodstock YouTube Channel Trailer

Ed Woodstock

Shared 1 year ago

102 views

2:13

Sharing Your Story

Ed Woodstock

Shared 2 years ago

28 views

1:43

In My Heart - Original Song by @edwoodstock #original #music #acoustic #guitar

Ed Woodstock

Shared 2 years ago

18 views

5:09

Understanding & Expressing Emotions - Fear & Aggression

Ed Woodstock

Shared 2 years ago

23 views