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Bring Up Berries
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Hey there!

I’m Noe and I have always been passionate about nutrition and its incredible relationship with health, wellness, and emotional and mental balance.

My journey through the fascinating world of food began years ago. After trying a multitude of types of diets, consulting with nutritionists and health experts, and exploring what kinds of practices work for me and allow me to feel energized and healthy, I have decided to share my favorite recipes and my lifestyle that is based on seeking vitality, energy and well-being through diet, sports, and healthy habits.

The objective of Bring Up Berries is very simple: to live a full and balanced life incorporating habits, disciplines, and foods with which your well-being, performance, personal growth, energy, and emotional health improve day by day, without sacrificing the pleasure of making simple and delicious meals, avoiding restrictive and dangerous diets that promote anxiety, lack of self-esteem, insecurity, and disease.

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3:40

EASY NO-BAKE TREATS. Gluten-free, refined sugar-free.

Bring Up Berries

Shared 1 year ago

407 views

6:28

3 FOODS THAT PREVENT YOU FROM LOSING BELLY FAT and healthy and delicious alternatives

Bring Up Berries

Shared 1 year ago

163 views

4:34

NO flours, NO oils! Healthy 4-Ingredient Oatmeal Chocolate Chip Cookies 🍪

Bring Up Berries

Shared 1 year ago

516 views

5:40

NO SUGAR, NO FLOUR, NO OILS! BUDGET-FRIENDLY VEGAN CAKE WITH OATS.

Bring Up Berries

Shared 1 year ago

368 views

4:58

OAT FLAN 3 INGREDIENTS. NO OVEN, NO MILK, NO EGG. VERY EASY AND HEALTHY RECIPE 🍮

Bring Up Berries

Shared 1 year ago

1K views

4:49

If you have OATS AND BANANAS make this CHEAP, EASY AND HEALTHY COOKIES! 🍪 🍌

Bring Up Berries

Shared 1 year ago

334 views

5:49

5 FOODS TO EAT EVERY DAY » Printable checklist 🎁

Bring Up Berries

Shared 1 year ago

142 views

7:24

5-MIN VEGAN BREAKFAST IDEAS! » For school or work

Bring Up Berries

Shared 1 year ago

535 views

15:42

3 HEALTHY RECIPES WITH OATS. NO sugar, NO gluten

Bring Up Berries

Shared 1 year ago

2.4K views

6:39

How to make your own GLUTEN-FREE flours at home!

Bring Up Berries

Shared 1 year ago

469 views

21:02

5 meals I eat each week » Vegan, healthy easy, and quick!

Bring Up Berries

Shared 1 year ago

467 views

7:45

HOW TO MAKE PLANT BASED MILKS 5 WAYS! NO additives, NO sugar. Cheap, fast, creamy and easy.

Bring Up Berries

Shared 2 years ago

379 views

6:36

🍶 Stop buying yogurt! Make your own VEGAN YOGURT with 2 ingredients! 2 ridiculously easy, quick ways

Bring Up Berries

Shared 2 years ago

705 views

5:05

You will never buy NUTELLA again! With just 3 ingredients, super healthy, sugar, oil and gluten-free

Bring Up Berries

Shared 2 years ago

309 views

4:47

This is the cheapest, healthiest, and fastest breakfast I know. Gluten-FREE, Sugar-FREE.

Bring Up Berries

Shared 2 years ago

3.6K views

8:17

🍊 IF YOU HAVE ORANGES AND OATS, MAKE THIS VEGAN ORANGE CAKE. NO Gluten, NO sugar, NO eggs.

Bring Up Berries

Shared 2 years ago

2.2K views

6:04

SUPER CRISPY GLUTEN-FREE CRACKERS. NO FLOUR, NO OILS. JUST SEEDS. Fast and easy recipe.

Bring Up Berries

Shared 2 years ago

22K views

6:13

HOW TO MAKE THE BEST-EVER GUACAMOLE! THIS IS MY MEXICAN FRIEND'S EASY AND QUICK RECIPE

Bring Up Berries

Shared 2 years ago

404 views

4:26

WITH ONLY 4 INGREDIENTS, HEALTHY ENERGY BALLS. NO GLUTEN, NO SUGAR AND NO OILS! READY IN 10 MINUTES

Bring Up Berries

Shared 2 years ago

234 views

5:39

Don't buy more bread! 2-ingredient super healthy gluten-free and flourless bread. Low GI!

Bring Up Berries

Shared 2 years ago

4K views

6:29

YOU WILL NOT BUY MORE CHOCOLATES! ONLY 3 INGREDIENTS. HEALTHY CHOC BITES. Sugar-free, gluten-free.

Bring Up Berries

Shared 2 years ago

207 views

5:33

IF YOU HAVE 10 MIN AND 3 INGREDIENTS... SUGAR-FREE JAM AND 3 RECIPES TO USE IT FOR BREAKFAST

Bring Up Berries

Shared 2 years ago

301 views

6:28

ONLY 1 INGREDIENT! HIGH PROTEIN BREAD. GLUTEN FREE. NO OVEN. NO KNEAD. Ready in 10 min

Bring Up Berries

Shared 2 years ago

1.7K views

6:01

3 INGREDIENTS HEALTHY COCONUT COOKIES. SUGAR, OIL, GLUTEN FREE. NO BAKE, VERY EASY, READY IN 10 MIN.

Bring Up Berries

Shared 2 years ago

297 views

5:43

ONLY 2 INGREDIENTS TO PREPARE THESE HEALTHY SWEETS. NO SUGAR, NO GLUTEN, NO OVEN.

Bring Up Berries

Shared 2 years ago

453 views

7:31

DONT BUY MORE BREAD! HEALTHY OATMEAL BREAD. NO OVEN, 2 INGREDIENTS. READY IN 10 MINUTES

Bring Up Berries

Shared 2 years ago

657 views

8:23

HOMEMADE PROTEIN PUMPKIN BREAD. Healthy, egg-free, sugar-free, gluten-free. Very easy and fast.

Bring Up Berries

Shared 2 years ago

461 views