Avoid Burnout with Resilience
Welcome to "Avoid Burnout with Resilience"!
Your ultimate resource for building resilience and preventing burnout. Whether you're an entrepreneur, content creator, or student, this channel provides practical strategies to help you thrive in all areas of life—school, work, and beyond.
At the heart of our approach is the Wheel of Success—a proven system packed with actionable tips to strengthen mental resilience, manage stress, and achieve a healthy work-life balance. From recognizing the early signs of burnout to mastering the skills for quick recovery, our videos empower you with the knowledge and tools you need to stay resilient and motivated so you can reach higher levels of success and satisfaction in life.
Join our community to discover how to:
- Identify, avoid, and overcome burnout 🚫🔥
- Boost your overall resilience 💪
- Achieve work-life balance ⚖️
- Stay motivated and productive 🚀
Subscribe now and start your journey toward a balanced, resilient, and successful life!
Avoid Burnout with Resilience
Hi! 👋
I’ve been thinking about giving our channel a fresh name to better reflect the content we share. Currently, it’s "Avoid Burnout with Resilience," but I’m considering changing it to:
"Avoid Burnout with Stoic Resilience."
The new name highlights our focus on using timeless Stoic principles to build resilience and avoid burnout at work, school, and in life. It feels more aligned with the actionable, philosophical, and practical advice we explore together.
Please share your thoughts in the comments. I’d love to hear your feedback before making any changes. Your input is super important to me.
Thanks for being part of this amazing community! 💬
What do you think?
4 days ago | [YT] | 0
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Avoid Burnout with Resilience
Happy New Year!
2 weeks ago | [YT] | 0
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Avoid Burnout with Resilience
The 8 Areas of Human Wellness Video Series includes the power of personal space that can boost your productivity and happiness as well as help you avoid burnout. Discover the Secret to Environmental Wellness in Your Personal Space. #boostproductivity #humanwellness #environmentalwellness #personalspace #setboundaries #reducenoisepollution #practicemindfulness
4 months ago (edited) | [YT] | 2
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Avoid Burnout with Resilience
"What type of content would you like to see more of?"
6 months ago | [YT] | 2
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Avoid Burnout with Resilience
Can you relate?
6 months ago | [YT] | 6
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Avoid Burnout with Resilience
In case you missed this one...
6 months ago | [YT] | 1
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Avoid Burnout with Resilience
What stage of entrepreneurship are you at right now? No matter what stage you're at, we’ve all seen someone completely drained—physically, intellectually, and emotionally. Sometimes, we just don’t know how to help or if we even should. You can start helping one out by watching and sharing this video https://youtu.be/vC2h8cNsyUE
6 months ago | [YT] | 3
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Avoid Burnout with Resilience
This week, add just one of these ways to avoid burnout and see what a difference it can make in your ability to step back from burning out. To find out how and why you should use all 5 of these check out https://youtu.be/ysyI_T-o4YE on how SMART Goals can work for you to avoid burnout.
6 months ago | [YT] | 2
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Avoid Burnout with Resilience
The impact of avoiding stress on your body has pros and cons! When you're under stress, your body triggers a 'fight or flight' response that can be good or bad depending on the situation. However, the effects can be devastating which can cause burnout. Check out to learn more about https://youtu.be/lDLST68yMpA
6 months ago | [YT] | 3
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Avoid Burnout with Resilience
What's your go-to method for managing stress?
6 months ago | [YT] | 3
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