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1:28

Colored Belt Blueprint Masterclass by Cole Abate | AOJ+

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3:21

01 基本的なベリンボロ

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4:42

02 ベリンボロディフェンスへの対抗

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4:19

03 ベリンボロでKガードに対抗

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56:32

Leg Drag Seminar by Rafael Mendes | 2024 IBJJF Jiu Jitsu Con

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1:18:26

One on One: Kid Athletes (feat. Gui Mendes, Tainan Dalpra, & Cole Abate)

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6:57

Tainan Dalpra | Finals of 2024 IBJJF Asian Championships

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6:13

Tainan Dalpra | Semi-Finals of 2024 IBJJF Asian Championships

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1:47

Tainan Dalpra | Quarter-Finals of 2024 IBJJF Asian Championships

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1:15

NOGI System by Tainan Dalpra | AOJ+ aojplus.com

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34:37

Gutemberg Pereira e Tainan Dalpra | One on One | AOJ+ aojplus.com

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17:46

2023 Competition Highlight | Art of Jiu Jitsu | AOJ+ aojplus.com

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12:11

Entrada De False Reap | Diego Pato | AOJ+ aojplus.com

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11:25

Chave De Joelho Lateral | Diego Pato | AOJ+ aojplus.com

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11:36

Chave De Pé Reta Indo Pra Posição Saddle | Diego Pato | AOJ+ aojplus.com

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12:49

Contra Ataque De Chave De Calcanhar | Diego Pato | AOJ+ aojplus.com

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0:51

Tainan Dalpra | Submission Series: 2023 Competition Season | AOJ+ aojplus.com

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7:04

Chave de Calcanhar | Cole Abate | AOJ+ aojplus.com

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0:51

Anaconda Choke Masterclass by Rafael Mendes | AOJ+ aojplus.com

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8:10

All Access: Tainan Dalpra at The Crown | AOJ+ aojplus.com

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10:32

Free Technique: Tainan Dalpra | Same Side Collar & Elbow Curriculum on AOJ+ aojplus.com

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0:46

Tainan Dalpra's Same Side Collar and Elbow Guard | Curriculum Series on AOJ+ aojplus.com

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41:03

Tainan Dalpra & Gui Mendes: Passing the Lasso & Spider Guard Masterclass

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1:00

Passing the Lasso & Spider Guard Masterclass | Tainan Dalpra & Gui Mendes | AOJ+ aojplus.com

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4:51

Countdown: IBJJF Grand Prix | Presented by AOJ+ aojplus.com

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48:58

One on One: Gui Mendes e Cole Abate | Conversa em Português | AOJ+ aojplus.com

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1:57

Cole Abate | NOGI Sparring Sequences | AOJ+ aojplus.com

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1:56

Championship Moments | AOJ+ aojplus.com

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4:58

Tainan Dalpra Highlight (January - July 2023) | AOJ+ aojplus.com

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1:32

Jessa Khan | 2023 IBJJF World Champion | AOJ+ aojplus.com

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2:48

Tainan Dalpra wins via submission in Australia | AOJ+

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2:53

Cole Abate wins his black belt debut | AOJ+

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2:19

Rafael Mendes Sparring Sequences (July 2023) | AOJ+

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51:40

From the Side Control | Armbar Masterclass by Rafael Mendes | AOJ+

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2:35

AOJ KIDS | 2023 Pan Kids Competition Team Highlight | AOJ+

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9:24

Options Passing the De La Riva Guard | Pablo Lavaselli | AOJ+ aojplus.com

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5:23

Tainan Dalpra sparring in Japan | AOJ+

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8:47

Jeremy Abate reflects on Cole's black belt promotion in Japan | AOJ+

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2:40

Tainan Dalpra discusses his experience competing in Japan for the first time | AOJ+

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10:11

Cole Abate receives his black belt from Gui Mendes in Japan | AOJ+

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7:49

Black belts at the 2023 IBJJF Asian Open | Presented by AOJ+

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6:32

Triângulo Da Guarda X | Tainan Dalpra | Currículo Guarda X | AOJ+

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11:03

Free Technique: Head & Arm Triangle and Ezekiel Choke (Gui Mendes) | AOJ+

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1:04

Trailer: Finishing the Pass | Gui Mendes | AOJ+

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1:07

Guarda X: Currículo de Tainan Dalpra | AOJ+

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0:55

Trailer: Game Theory (Tainan Dalpra x Gui Mendes) | AOJ+

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8:51

Free Technique: Reverse Triangle from the Back | Tainan Dalpra | Back Take Masterclass

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1:20

Trailer: Back Take Masterclass by Tainan Dalpra | AOJ+

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2:29

Tainan Dalpra: Back Take Highlight | AOJ+ | Back Take Masterclass

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6:23

Free NOGI Technique: 2-on-1 Arm Drag to Single Leg | Cole Abate | AOJ+ aojplus.com

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0:58

Trailer: Defending the Stack Pass by Tainan Dalpra | Curriculum on AOJ+

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6:10

Free Technique: Back Take Option from X Guard | Tainan Dalpra | X Guard Masterclass | AOJ+

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17:37

Free Technique: Knee Slide Pass (Guard Pass System) | Gui Mendes | AOJ+

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2:04

Trailer: Inside AOJ (An AOJ+ Original)

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3:18

Excerpt: Positioning & Posture | Longstep Masterclass | Tainan Dalpra | AOJ+

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27:05

Free Technique: From the Armbar Position | Armbar Masterclass by Rafael Mendes | AOJ+

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0:58

X Guard Masterclass (Trailer) | Tainan Dalpra | AOJ+

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10:17

Free Technique: Longstep from the Reverse De La with Lasso | Tainan Dalpra | Longstep Masterclass

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1:24

Excerpt: Solo Drills from the Longstep Masterclass | Tainan Dalpra | AOJ+

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1:17

Longstep Masterclass (Trailer) | Tainan Dalpra | AOJ+

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