Bed Stretches for Low Back Pain and Tight Hips

How To Get Rid of Big Stomach, FUPA, Belly Apron, Diastasis Recti

4 Minute Happiness Workout | Reduce Cortisol To Lose Weight Faster

☕ Better Than Coffee: 4 Minute Pick-Me-Up Workout

Big Stomach FUPA Workout: 80 Reps of Hip Circles

6 Minute Workout To Get Back On Track

5 Minute Bare Minimum Workout: Low Effort, Big Impact

5 Minute Walking Workout For Tired & Unmotivated

10 Minute Lazy Girls Workout

Beginners Arm Workout With Light Weights

Hi & Low Kicks: Cardio Leg Toning

9 Minute Quick Workout To Squeeze In Exercise

Easy Waist Trainer Exercises: Get Smaller Belly, Tight Stomach

🔥 Hot Grandma Workout: Get Fit, Feel Beautiful

Simple 9 Minute Workout To Melt Fat and Recharge

💥 3 Minute 80s Workout Blast

23 Minute Walk & Chat: Barefoot Shoes, Alternative Deodorant & More

25 Minute Walk & Chat: Menopause Belly, What I'm Eating, and More

3 Moves For Inner Thighs & Quads

15 Min ANTI-CELLULITE NO SQUATS Bum & Thigh Lift

Female Hair Loss, Shedding, Balding. How I Fixed It

🛍️ Shop Josie’s Fav Products

I Got Rid Of My Big Stomach. Exercises To Shrink Fupa, Burn Fat, Fix Diastasis Recti

19 Min WORKOUT MIX | EASY Cardio & Body Toning EXERCISES

7 Minute No Squats, Toned Legs | Knee Friendly

11 Minute Fat Loss Express | Quick and Easy

10 Minute Easy & Gentle Workout. Burn fat and feel good.

20 Min Weight Loss Motivation Workout. You can do it!

SHRINK Your WAISTLINE and GET A SMALLER FUPA

GET RID OF YOUR FUPA: 10 Reps of 10 Easy Moves

3 MIN FUPA BURNER | SHORT & EASY WORKOUT

Leg Lifts Toning Sequence | Knee Friendly + Cellulite Improvement + Smooth Crepey Skin

Unleash Feminine Energy: Two Relaxing Stretches

Overview of My Mental Methods For Self Improvement

17 MIN POWER PUNCHES WORKOUT | GET RID OF FLAB and TONE UP

C-SECTION BELLY and OLD FUPAS. Does anything really work?

3 POWER WALK MOVES in 90-SECONDS. Let's Go!

ARE YOU AS CLEAN AS YOU THINK? Body Brush vs. Washcloth vs. Hand

“Josie, you look like you stink.”

9 MINUTE SHRED BACK FAT +Meal Plan

100 REP ARM PUMP | FAT LOSS & TONING

10 MIN INTENSE INNER & OUTER THIGH TONING | Reduce Cellulite, No Squats

WAKE UP AND BURN FAT: 4 MIN Morning Fat Loss Workout

16 MIN SHRINK YOUR GUT | Standing Abs Fat Loss Workout

Feeling worn out? Here are 4 things to consider.

Wolfie has been sick. Cat Lovers: I need your advice.

You have to change your mind about this.

1 minute move for fat burning & toning.

Hip Circles Ab Workout 😍

I know you've got a lot going on, so listen to this...

Release Shoulder Tension

“Josie, you don’t even look good!” 💀

Power Walk Party

Ever caught yourself doing this?

😳 Has this happened to you before? Don't ignore it.

Let’s do quick abs together for belly flattening & waist cinching. 😻

My tooth is messed up. Anyone else dealing with this?

All Kicks Workout - How Many Will You Do?

Total Upper Body Toning

Am I the only one? Do you go through this, too?