Noko O - Invidious

Noko O

Hi, I'm Noko, welcome to my my channel !
I use a holistic approach to relieve stress, physical and emotional trauma through safe and inclusive practices, and lifestyle changes.

I suffered from excruciating back pain since I was a teenager. I spent a lot of times in doctors' offices, gyms, physical therapists hoping to fix my problem. None of the methods provided lasting relief.
After a surgery that could have left me paralyzed, I used my knowledge from years of research and experience and finally found the best kept secret: dailycupofwellness.com/holistic-spinal-reset-maste…

Website: dailycupofwellness.com/

All the information provided in this channel are for educational purposes, and do not replace the advice of your health care practitioner. Always consult with your medical doctor before starting an exercise program or a new diet.

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1:21

Lose weight by timing your meals

Noko O

Shared 11 hours ago

4 views

1:20

Type 2 diabetes is reversible

Noko O

Shared 1 day ago

1 view

1:58

This is how a healthy person becomes tyep 2 diabetic

Noko O

Shared 2 days ago

6 views

2:05

This is when intermittent fasting is no longer working

Noko O

Shared 3 days ago

7 views

1:02

Don't ignore the signs of constipation!

Noko O

Shared 4 days ago

6 views

1:17

Waist-to-hip ratio as predictor of Type 2 diabetes and heart disease

Noko O

Shared 5 days ago

5 views

1:23

Alzheimer is preventable

Noko O

Shared 6 days ago

4 views

1:26

Reduce belly fat with breath work

Noko O

Shared 1 week ago

38 views

1:41

Gut Health: Prebiotic and Probiotic

Noko O

Shared 1 week ago

5 views

1:42

2 Reasons why you have belly fat

Noko O

Shared 1 week ago

11 views

1:42

Hack to Reduce Glucose without changing your diet

Noko O

Shared 1 week ago

8 views

1:47

Fruits for people who have Type 2 diabetes

Noko O

Shared 1 week ago

6 views

3:21

Best and Worst Carbs for Type 2 diabetes or Insulin Resistance

Noko O

Shared 1 week ago

9 views

2:12

This is for people who have fatty liver

Noko O

Shared 1 week ago

13 views

1:11

3 things to heal your gut naturally

Noko O

Shared 2 weeks ago

17 views

1:07

Number one food for women in Menopausal

Noko O

Shared 2 weeks ago

753 views

1:28

Are you taking Statin Drugs? Watch this!

Noko O

Shared 2 weeks ago

6 views

2:04

Is your diet Cure or Curse?

Noko O

Shared 2 weeks ago

3 views

1:05

Are you heading towards Type 2 diabetes?

Noko O

Shared 2 weeks ago

7 views

1:03

Keto or plant based diet to reverse insulin resistance

Noko O

Shared 2 weeks ago

10 views

1:04

4 things you must not do if you have type 2 diabetes

Noko O

Shared 2 weeks ago

7 views

1:23

Weight Loss Hack

Noko O

Shared 3 weeks ago

10 views

1:32

Things you must know when you have Chronic Diseases

Noko O

Shared 3 weeks ago

12 views

2:03

This is how thin people can get type 2 diabetes

Noko O

Shared 3 weeks ago

8 views

2:00

Apple Cider Vinegar for Weight Loss

Noko O

Shared 3 weeks ago

13 views

2:36

3 Ways to Prevent Alzheimer

Noko O

Shared 3 weeks ago

90 views

1:34

Antibiotics Destroy your Gut

Noko O

Shared 3 weeks ago

9 views

1:25

10 Foods with Low Glycemic Index

Noko O

Shared 3 weeks ago

117 views

1:19

Full Body Wall Workout

Noko O

Shared 3 weeks ago

378 views

1:54

3 Fiber Supplements Comparison

Noko O

Shared 4 weeks ago

27 views

1:12

Stop hurting your knees!

Noko O

Shared 4 weeks ago

69 views

1:55

This is for people who have fatty liver

Noko O

Shared 4 weeks ago

13 views

1:33

If you have IBS, watch this!

Noko O

Shared 4 weeks ago

9 views

12:00

Get Toned in Half the Time with this 10 Min Full Body Workout - No Equipment

Noko O

Shared 1 month ago

101 views

1:22

Blending fruits destroy fruit fibers?

Noko O

Shared 1 month ago

52 views

2:31

7 Complete Vegan Proteins

Noko O

Shared 1 month ago

14 views

1:31

This quick measurement is associated with risks of developing chronic disease

Noko O

Shared 1 month ago

9 views

1:50

Intermittent fasting can make you lose muscles?

Noko O

Shared 1 month ago

74 views

3:08

Should you avoid carbs completely if you want to lose weight or have Type 2 diabetes

Noko O

Shared 1 month ago

14 views

1:06

Fix Erectile Dysfunction Naturally

Noko O

Shared 1 month ago

61 views

1:11

How many crunches to lose belly fat?

Noko O

Shared 1 month ago

16 views

1:53

5 Reasons why intermittent fasting is not working for you

Noko O

Shared 1 month ago

84 views

1:24

Top 5 Categories of Inflammatory Foods

Noko O

Shared 1 month ago

8 views

1:11

All Fiber Supplements are NOT Equal

Noko O

Shared 1 month ago

7 views

1:34

Dysbiosis? Do this!

Noko O

Shared 1 month ago

4 views

1:02

Intermittent fasting for Night Shift Workers

Noko O

Shared 1 month ago

9 views

2:16

8 Steps to a Healthy Diet

Noko O

Shared 1 month ago

102 views

1:40

Reprogram your taste buds to enjoy healthy foods

Noko O

Shared 1 month ago

224 views

1:22

Low carb diet is not the best way to reverse type 2 diabetes

Noko O

Shared 1 month ago

23 views

1:31:51

LIVE REPLAY - Natural GLP 1 Alternative to Reverse Insulin Resistance

Noko O

Shared 1 month ago

7 views

2:27

Benefits and Risks of OMAD Diet

Noko O

Shared 1 month ago

45 views

1:36:40

LIVE REPLAY- Reverse Insulin Resistance

Noko O

Shared 1 month ago

25 views

1:28

This is why your insulin spikes after a fasting

Noko O

Shared 1 month ago

12 views

1:22

Best way to Reverse Type 2 diabetes

Noko O

Shared 1 month ago

15 views

0:28

Easy Fitness for Seniors: Longevity Chair Exercises for Aging Gracefully

Noko O

Shared 1 month ago

801 views

2:27

10 Benefits of OMAD diet and its related risks

Noko O

Shared 1 month ago

28 views

6:31

Thisi is how to reverse insulin resistance

Noko O

Shared 1 month ago

13 views

1:28

This is why your insulin spikes after a fast

Noko O

Shared 1 month ago

12 views

2:38

Fiber Experiment

Noko O

Shared 1 month ago

3 views

1:37

3 Worst breakfast if you have Type 2 Diabetes

Noko O

Shared 1 month ago

10 views