Noko O - Invidious

Noko O

Hi, I'm Noko, welcome to my my channel !
I use a holistic approach to relieve stress, physical and emotional trauma through safe and inclusive practices, and lifestyle changes.

I suffered from excruciating back pain since I was a teenager. I spent a lot of times in doctors' offices, gyms, physical therapists hoping to fix my problem. None of the methods provided lasting relief.
After a surgery that could have left me paralyzed, I used my knowledge from years of research and experience and finally found the best kept secret: dailycupofwellness.com/holistic-spinal-reset-maste…

Website: dailycupofwellness.com/

All the information provided in this channel are for educational purposes, and do not replace the advice of your health care practitioner. Always consult with your medical doctor before starting an exercise program or a new diet.

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1:19

The Protocol that Reverses Insulin Resistance

Noko O

Shared 18 hours ago

8 views

1:19

Full Body Mobility Flow

Noko O

Shared 18 hours ago

38 views

1:16

Have you recently increased your Metformin Dosage? Watch this!

Noko O

Shared 5 days ago

7 views

1:45

Your Cravings are influenced by your Gut

Noko O

Shared 6 days ago

9 views

1:21

Lose weight by timing your meals

Noko O

Shared 1 week ago

297 views

1:20

Type 2 diabetes is reversible

Noko O

Shared 1 week ago

4 views

1:58

This is how a healthy person becomes tyep 2 diabetic

Noko O

Shared 1 week ago

9 views

2:05

This is when intermittent fasting is no longer working

Noko O

Shared 1 week ago

10 views

1:02

Don't ignore the signs of constipation!

Noko O

Shared 1 week ago

7 views

1:17

Waist-to-hip ratio as predictor of Type 2 diabetes and heart disease

Noko O

Shared 1 week ago

7 views

1:23

Alzheimer is preventable

Noko O

Shared 1 week ago

8 views

1:26

Reduce belly fat with breath work

Noko O

Shared 2 weeks ago

49 views

1:41

Gut Health: Prebiotic and Probiotic

Noko O

Shared 2 weeks ago

5 views

1:42

2 Reasons why you have belly fat

Noko O

Shared 2 weeks ago

11 views

1:42

Hack to Reduce Glucose without changing your diet

Noko O

Shared 2 weeks ago

9 views

1:47

Fruits for people who have Type 2 diabetes

Noko O

Shared 2 weeks ago

6 views

3:21

Best and Worst Carbs for Type 2 diabetes or Insulin Resistance

Noko O

Shared 2 weeks ago

9 views

2:12

This is for people who have fatty liver

Noko O

Shared 2 weeks ago

13 views

1:11

3 things to heal your gut naturally

Noko O

Shared 3 weeks ago

20 views

1:07

Number one food for women in Menopausal

Noko O

Shared 3 weeks ago

755 views

1:28

Are you taking Statin Drugs? Watch this!

Noko O

Shared 3 weeks ago

7 views

2:04

Is your diet Cure or Curse?

Noko O

Shared 3 weeks ago

3 views

1:05

Are you heading towards Type 2 diabetes?

Noko O

Shared 3 weeks ago

8 views

1:03

Keto or plant based diet to reverse insulin resistance

Noko O

Shared 3 weeks ago

11 views

1:04

4 things you must not do if you have type 2 diabetes

Noko O

Shared 3 weeks ago

7 views

1:23

Weight Loss Hack

Noko O

Shared 4 weeks ago

14 views

1:32

Things you must know when you have Chronic Diseases

Noko O

Shared 4 weeks ago

12 views

2:03

This is how thin people can get type 2 diabetes

Noko O

Shared 4 weeks ago

9 views

2:00

Apple Cider Vinegar for Weight Loss

Noko O

Shared 1 month ago

14 views

2:36

3 Ways to Prevent Alzheimer

Noko O

Shared 1 month ago

90 views

1:34

Antibiotics Destroy your Gut

Noko O

Shared 1 month ago

9 views

1:25

10 Foods with Low Glycemic Index

Noko O

Shared 1 month ago

117 views

1:19

Full Body Wall Workout

Noko O

Shared 1 month ago

382 views

1:54

3 Fiber Supplements Comparison

Noko O

Shared 1 month ago

27 views

1:12

Stop hurting your knees!

Noko O

Shared 1 month ago

72 views

1:55

This is for people who have fatty liver

Noko O

Shared 1 month ago

13 views

1:33

If you have IBS, watch this!

Noko O

Shared 1 month ago

9 views

12:00

Get Toned in Half the Time with this 10 Min Full Body Workout - No Equipment

Noko O

Shared 1 month ago

103 views

1:22

Blending fruits destroy fruit fibers?

Noko O

Shared 1 month ago

54 views

2:31

7 Complete Vegan Proteins

Noko O

Shared 1 month ago

14 views

1:31

This quick measurement is associated with risks of developing chronic disease

Noko O

Shared 1 month ago

9 views

1:50

Intermittent fasting can make you lose muscles?

Noko O

Shared 1 month ago

74 views

3:08

Should you avoid carbs completely if you want to lose weight or have Type 2 diabetes

Noko O

Shared 1 month ago

14 views

1:06

Fix Erectile Dysfunction Naturally

Noko O

Shared 1 month ago

61 views

1:11

How many crunches to lose belly fat?

Noko O

Shared 1 month ago

17 views

1:53

5 Reasons why intermittent fasting is not working for you

Noko O

Shared 1 month ago

84 views

1:24

Top 5 Categories of Inflammatory Foods

Noko O

Shared 1 month ago

8 views

1:11

All Fiber Supplements are NOT Equal

Noko O

Shared 1 month ago

7 views

1:34

Dysbiosis? Do this!

Noko O

Shared 1 month ago

4 views

1:02

Intermittent fasting for Night Shift Workers

Noko O

Shared 1 month ago

9 views

2:16

8 Steps to a Healthy Diet

Noko O

Shared 1 month ago

102 views

1:40

Reprogram your taste buds to enjoy healthy foods

Noko O

Shared 1 month ago

227 views

1:22

Low carb diet is not the best way to reverse type 2 diabetes

Noko O

Shared 1 month ago

23 views

1:31:51

LIVE REPLAY - Natural GLP 1 Alternative to Reverse Insulin Resistance

Noko O

Shared 1 month ago

7 views

2:27

Benefits and Risks of OMAD Diet

Noko O

Shared 1 month ago

45 views

1:36:40

LIVE REPLAY- Reverse Insulin Resistance

Noko O

Shared 1 month ago

27 views

1:28

This is why your insulin spikes after a fasting

Noko O

Shared 1 month ago

12 views

1:22

Best way to Reverse Type 2 diabetes

Noko O

Shared 1 month ago

15 views

0:28

Easy Fitness for Seniors: Longevity Chair Exercises for Aging Gracefully

Noko O

Shared 1 month ago

801 views

2:27

10 Benefits of OMAD diet and its related risks

Noko O

Shared 1 month ago

28 views