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Adam - Movement Therapy
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💪 I help you get out of pain & move better
💊Without surgery or medication
😫➡😄 90+ 5⭐ Google Reviews
👇 Get out of pain in 15mins per day 👇
www.adammovementtherapy.com/start

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8:53

FIX Your Flat Feet with This One Simple Exercise!

Adam - Movement Therapy

Shared 3 months ago

612 views

9:49

How to Fix Back of Knee Pain

Adam - Movement Therapy

Shared 1 year ago

523 views

10:22

Top 3 Squat Alternatives For Back Pain

Adam - Movement Therapy

Shared 2 years ago

1.4K views

6:57

Mussage 1.0 Massage Gun Review

Adam - Movement Therapy

Shared 2 years ago

907 views

9:59

RecoverFun Air Cup Prime Review

Adam - Movement Therapy

Shared 2 years ago

210 views

43:25

Know Your Limits with Exercise and Life | Glen Lomman | The Movement Therapy Podcast | #05

Adam - Movement Therapy

Shared 2 years ago

72 views

50:53

Adult Gymnastics (How to Start and Return to) | Andrew Cordery | The Movement Therapy Podcast | #04

Adam - Movement Therapy

Shared 3 years ago

224 views

37:39

Preventing Sports Injuries | Miroslav Miki Trbovic | The Movement Therapy Podcast | #03

Adam - Movement Therapy

Shared 3 years ago

66 views

11:20

How to Fix Shoulder Impingement

Adam - Movement Therapy

Shared 3 years ago

188 views

39:57

Habit Stacking for Diet and Exercise | Chris Sedsy Seddon | The Movement Therapy Podcast | #02

Adam - Movement Therapy

Shared 3 years ago

69 views

1:11:26

Pain to Human Performance | Michael Mojo Johnson | The Movement Therapy Podcast | #01

Adam - Movement Therapy

Shared 3 years ago

164 views

6:28

Animal Flow: Crab Reach

Adam - Movement Therapy

Shared 3 years ago

180 views

9:46

Renpho Mini Massage Gun Review

Adam - Movement Therapy

Shared 3 years ago

8.9K views

8:20

Animal Flow: How to Underswitch

Adam - Movement Therapy

Shared 3 years ago

973 views

7:14

Animal Flow: Side Kick Through

Adam - Movement Therapy

Shared 3 years ago

234 views

10:56

Best Rowing Machine: Concept 2 Vs Freeform R2000

Adam - Movement Therapy

Shared 3 years ago

3.2K views

8:49

Single-Leg RDL (Your Complete Guide)

Adam - Movement Therapy

Shared 4 years ago

143 views

3:43

2020 YouTube Bloopers

Adam - Movement Therapy

Shared 4 years ago

80 views

11:34

How To Use A Massage Gun

Adam - Movement Therapy

Shared 4 years ago

1.6K views

11:44

RecoverFun Mini Massage Gun Vs Renpho R3 Mini Massage Gun | Review

Adam - Movement Therapy

Shared 4 years ago

4.8K views

6:55

How to Get Your First Shrimp Squat

Adam - Movement Therapy

Shared 4 years ago

2.7K views

10:51

Trap Bar Deadlift (Your Complete Guide)

Adam - Movement Therapy

Shared 4 years ago

266 views

8:37

Reverse Lunge (Your Complete Guide)

Adam - Movement Therapy

Shared 4 years ago

251 views

9:28

Top 3 Deadlift Alternatives For Back Pain

Adam - Movement Therapy

Shared 4 years ago

29K views

9:52

3 Bodyweight Core Exercises For Back Pain

Adam - Movement Therapy

Shared 4 years ago

384 views

8:40

Squat Vs Deadlift: which is best for you?

Adam - Movement Therapy

Shared 4 years ago

17K views

9:39

Stop Bench Press Shoulder Pain (With This One Exercise)

Adam - Movement Therapy

Shared 4 years ago

113 views

13:06

Why Your Old Injury Pain Always Comes Back

Adam - Movement Therapy

Shared 4 years ago

107 views

9:48

Injury Rehab and The Performance Pyramid

Adam - Movement Therapy

Shared 4 years ago

65 views

9:01

Stop Deadlift Low Back Pain

Adam - Movement Therapy

Shared 4 years ago

206 views

12:37

Does Stretching Actually Work?

Adam - Movement Therapy

Shared 4 years ago

36 views

10:28

Back Squat Rack Fix

Adam - Movement Therapy

Shared 4 years ago

26 views

9:07

3 Functional Core Exercises You Don't Know About

Adam - Movement Therapy

Shared 4 years ago

57 views

11:14

How To Do A KB Swing (Not a Squat Swing)

Adam - Movement Therapy

Shared 4 years ago

48 views

10:57

How To Increase Your Bench Press (By Lifting Less)

Adam - Movement Therapy

Shared 4 years ago

21 views

12:04

How to Strengthen Hip Flexors (The Right Way)

Adam - Movement Therapy

Shared 4 years ago

72 views

11:20

3 Ways To Release Your Hip Flexors

Adam - Movement Therapy

Shared 4 years ago

352 views

10:21

Is Stretching Bad For You?

Adam - Movement Therapy

Shared 4 years ago

56 views

9:48

Renpho R3 Mini Massage Gun Reivew

Adam - Movement Therapy

Shared 4 years ago

17K views

7:52

STOP Pull Up Shoulder Pain (With This One Exercise)

Adam - Movement Therapy

Shared 4 years ago

825 views

11:45

3 Ways To Relieve Sore Traps And Neck

Adam - Movement Therapy

Shared 4 years ago

80 views

11:42

Touch Your Toes Using Only 3 Exercises (No Stretching)

Adam - Movement Therapy

Shared 4 years ago

7.8K views

10:28

Why Am I Always Injured?

Adam - Movement Therapy

Shared 4 years ago

96 views

11:44

Get Rid Of Sore Feet In 24 Hours Or Less

Adam - Movement Therapy

Shared 4 years ago

1.3K views

8:13

Increase Your Squat Mobility

Adam - Movement Therapy

Shared 4 years ago

161 views

11:22

3 Ways To Get Lower Back Pain Relief

Adam - Movement Therapy

Shared 4 years ago

133 views

9:02

Top 3 Hip Mobility Exercises

Adam - Movement Therapy

Shared 4 years ago

80 views

8:58

Squatting With Lower Back Pain

Adam - Movement Therapy

Shared 4 years ago

106 views

10:07

3 Ways To Stop Knee Pain When Squatting

Adam - Movement Therapy

Shared 4 years ago

321 views

8:06

Top 3 Exercises To Keep Your Shoulders Healthy And Pain-Free

Adam - Movement Therapy

Shared 4 years ago

51 views

6:37

6 Minute Shoulder Mobility Routine (follow along)

Adam - Movement Therapy

Shared 4 years ago

104 views

10:27

3 Ways To Build A Better Deadlift

Adam - Movement Therapy

Shared 4 years ago

54 views

8:13

3 Best Ways to Fix Tight Calves

Adam - Movement Therapy

Shared 4 years ago

133 views

12:56

Stop Shoulder Impingement In Your Pushup

Adam - Movement Therapy

Shared 4 years ago

151 views

7:00

5 Minute Hip Mobility Routine (follow along)

Adam - Movement Therapy

Shared 4 years ago

314 views

6:50

Get More Thoracic Spine Mobility

Adam - Movement Therapy

Shared 4 years ago

93 views

7:42

The Best Way To Foam Roll Your Quads

Adam - Movement Therapy

Shared 4 years ago

59 views

7:05

Top 3 Mobility Exercises For Tight Ankles And Calves

Adam - Movement Therapy

Shared 4 years ago

136 views

7:42

How To Loosen Tight Hips And Hamstrings

Adam - Movement Therapy

Shared 4 years ago

131 views

6:55

6 Minute Home Gym Warm-Up (Follow Along)

Adam - Movement Therapy

Shared 4 years ago

163 views