David's LLU - Invidious

David's LLU

Evidence-based lifestyle education and personal-support system for permanent weight control. Since 1999 we've helped people from every walk of life transform from the inside out.

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1:23

Hidden Alzheimer's Risk in Your Kitchen

David's LLU

Shared 2 weeks ago

31 views

3:28

FREE 3-Day Challenge: New Commitment - No Added Sugar

David's LLU

Shared 2 weeks ago

33 views

2:56

The Real Reason for Fitness

David's LLU

Shared 1 month ago

343 views

39:28

The Secret to Beating Anxiety: Proactive Strategies That Really Work

David's LLU

Shared 4 months ago

73 views

10:33

Pillars Base: Fundamentals 1-3 of 6

David's LLU

Shared 6 months ago

104 views

12:36

Tension Reliever Vs. Goal Achiever

David's LLU

Shared 6 months ago

91 views

10:59

Pillar 1: Nutrition - Begin With the End in Mind

David's LLU

Shared 6 months ago

99 views

1:19

WOD: Deadlifts & Burpees with Scaled Versions

David's LLU

Shared 7 months ago

46 views

4:25

Surprising Self-Care Lessons at The Car Wash: The Old Man & His Car

David's LLU

Shared 8 months ago

185 views

18:31

David Decodes Sam Sulek's Diet Tips for the Rest of Us

David's LLU

Shared 8 months ago

202 views

28:19

You’ve Been Lied To About Walking – Here's What You Need to Know!

David's LLU

Shared 8 months ago

140 views

23:20

Boosting GLP-1 With Fiber

David's LLU

Shared 9 months ago

48 views

1:14

Metcon Workout - Squat/Bear Crawl Complex + Lunges + DB Snatches

David's LLU

Shared 9 months ago

33 views

3:43

An Open Letter To My Amazing Students Striving for Success

David's LLU

Shared 11 months ago

135 views

1:01

Arms Abs Shoulders 300 - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

25 views

0:58

Sarcopenia - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

23 views

1:01

Cardiorespiratory Fitness Intro - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

19 views

1:02

Exercise Induced Nausea - Simple Truth Fitness

David's LLU

Shared 11 months ago

24 views

0:59

Muscle and Fat Density - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

10 views

1:00

Muscular Fitness - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

12 views

1:01

Health Related Physical Fitness - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

2 views

1:01

Queens College Step Test - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

15 views

0:58

Rockport Walk Test - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

30 views

0:58

YMCA 3-Minute Step Test - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

283 views

1:01

Lactic Acid - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

13 views

0:58

Flexibility - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

17 views

1:01

Which Body Fat Test is Best? - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

30 views

1:00

Body Fat Test Reliability - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

57 views

1:01

Body Composition - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

64 views

0:59

BMI - Simple Truth Fitness Minute

David's LLU

Shared 11 months ago

17 views

1:29

Squat to Bear Crawl to Cobra to Down Dog

David's LLU

Shared 1 year ago

300 views

1:06

No Time to Workout Excuse Buster - So Simple

David's LLU

Shared 1 year ago

50 views

55:47

Netflix Documentary: You Are What You Eat - Review

David's LLU

Shared 1 year ago

2.2K views

3:07

December 24, 2023

David's LLU

Shared 1 year ago

43 views

16:11

BMI, Waist Circumference and Waist-to-Hip Ratio

David's LLU

Shared 1 year ago

325 views

7:42

Aspartame, Anxiety and Heritability

David's LLU

Shared 1 year ago

38 views

9:01

10 Minute Mobility Pre-Strength Workout

David's LLU

Shared 1 year ago

286 views

1:21

Willpower and Winning WHYs - Nourishment Mindset Podcast

David's LLU

Shared 2 years ago

42 views

27:58

Sleep - from Episode 129 State of the Class

David's LLU

Shared 2 years ago

56 views

19:05

The Real Skinny on Wegovy, Ozempic, and Semaglutide

David's LLU

Shared 2 years ago

213 views

8:53

100 Burpees for Time With Thoughts

David's LLU

Shared 2 years ago

82 views

1:43

LLU Fit For Fall 2022 09/21-11/04

David's LLU

Shared 2 years ago

180 views

1:01

More Vegetables With a Sneak Attack - Hide Them

David's LLU

Shared 2 years ago

210 views

1:01

Self-Compassion Or Self-Criticism? Which is better when you slip up?

David's LLU

Shared 2 years ago

133 views

1:05

Take a Minute for Yourself and Just Breathe

David's LLU

Shared 2 years ago

171 views

2:00

Macros vs Time-Restricted Feeding Study

David's LLU

Shared 2 years ago

25 views

7:20

126 Fiber Benefits | Leanness Lifestyle University

David's LLU

Shared 2 years ago

17 views

2:10

Why Are We Obese? What do we do about it?

David's LLU

Shared 2 years ago

47 views

2:14

Calculating Protein Needs | Leanness Lifestyle University

David's LLU

Shared 2 years ago

17 views

7:11

116 Snacking After Dinner | Leanness Lifestyle University

David's LLU

Shared 2 years ago

19 views

3:30

98 300 Feet at a Time | Leanness Lifestyle University

David's LLU

Shared 2 years ago

16 views

19:05

126 Semaglutide (Ozempic, Rybelsus, Wegovy) | Leanness Lifestyle University

David's LLU

Shared 2 years ago

259 views

16:43

104 Our Extended Stay Menu Away from Home | Leanness Lifestyle University

David's LLU

Shared 2 years ago

20 views

4:26

88 Pushup Test Measures CVD Risk | Leanness Lifestyle University

David's LLU

Shared 2 years ago

24 views

31:11

86 Understanding Colonoscopy | Leanness Lifestyle University

David's LLU

Shared 2 years ago

31 views

17:51

3 Ogie Shaw Rebut & What is Fitness | Leanness Lifestyle University

David's LLU

Shared 2 years ago

264 views

8:09

75 SMART-P Goals | Leanness Lifestyle University

David's LLU

Shared 2 years ago

27 views

9:41

37 The 10% Difference | Leanness Lifestyle University

David's LLU

Shared 2 years ago

19 views

10:54

96 Influencer Rebut - Rapid Fat Loss | Leanness Lifestyle University

David's LLU

Shared 2 years ago

21 views

9:15

96 Influencer Rebut - Weight Loss Bad Reason to Exercise | Leanness Lifestyle University

David's LLU

Shared 2 years ago

15 views