Dr Chan discusses Food as medicine - Food on Your Plate vs Food in a Pill

Walking Consistently can be Powerful Medicine to combat Chronic Diseases #DrChanTatHon

Sugar Spike from HOT vs COLD Potatoes - which is Higher? Dr Chan explains

Study - Lower risks of Dementia & Cognitive Decline by eating more fruits & vegetables

A Daily Walking Habit is Powerful Medicine against Chronic Diseases. #DrChanTatHon

Diabetes - Lifestyle Habits as 'Supplements' to combat Diabetes

Glycemic Index (GI) of White Rice vs Brown Rice - Dr Chan's bite-sized Food as Medicine

Eat Out Healthily - Food is Medicine says Dr Chan

Exploring Healthy Plant-Strong meal options - Food is Medicine #foodasmedicine

Dr Chan says STOP adding Sugar to beverages - Food as Medicine #foodasmedicine #foodismedicine

Food as Medicine the Cornerstone of treatment for diet-related chronic diseases

No Added Sugar Habit

Healthy Lifestyle Habits to Combat Diseases - more Motivation or more Information?

Walking is for everybody! Walking is powerful medicine for the Mind, Body and Soul. #Walking #Health

Why I go for a WALK every day

Dr Chan asks - Do you spend enough time in nature?

Dr Chan asks - Has Walking become a Habit for you yet?

Coffee Tastes Better without Added Sugar says Dr Chan. Would you agree?

Walking is a Gift to be treasured. I am Dr Chan, I promote & prescribe Lifestyle Habits as Medicine

How often do you go for a Walk?

No Need to Eat Healthy Yet?

Diabetes Diet - Encourage through Action, not mere Words

A Diagnosis of Diabetes is the Beginning of a Healthier Lifestyle

Daily Dose of Morning Sun as Medicine

Medicine is more than about just pills and surgery

Optimism is Powerful Medicine

What we should STOP saying to People with Diabetes

How to Change Eating Habits to Combat Diabetes & other Diet related Chronic Diseases

Chia Seeds may be a 'Superfood', but it cannot magically compensate for unhealthy eating habits

Walking becomes Medicine when it becomes a daily habit

Diabetes Overcomer Mindset - People with Diabetes Eating unhealthily hv great potential to improve.

'Side effects' of Medications for Diabetes, Hypertension, other Lifestyle-related chronic conditions

We must Combat Lifestyle-related Chronic Diseases with Lifestyle Medicine, healthy Lifestyle Habits

Walking as Medicine - Unlocking the Power of a Daily Walk Habit as Medicine in 3 Phases #Shorts

Dementia - Walking as Medicine to Prevent and Combat Dementia

Healthy Immune System - Dr Chan recommends 4 Habits to maintain Healthy Immune System

Dr Chan recommends 6 Habits for Better Sleep - Lifestyle Habits to Promote Sleep

Prescribing & Teaching Healthy Eating Habits as Medicine

1-Day No Added Sugar Challenge - Are you game? #SHORTS

Healthy Self Care is an Investment in Physical and Mental Health and Wellbeing #SHORTS

TURMERIC Health Benefits BOOST by Increasing CURCUMIN Bioavailability

Doctor, what are the Complications of Diabetes? in 1 minute #SHORTS

Prediabetes - Is it a Big Deal? in 1 Minute #SHORTS

Keto vs Vegan & other diet wars in 1 minute #SHORTS