Nispand Wellness SuperApp - Invidious

Nispand Wellness SuperApp

Sleep, Asana, Meditate, Holistic Wellness

Discover yourself amidst the hustle of daily life with our meditations and asanas scientifically curated for today’s generation - personalized, byte-sized & powerful.

Meditate, Journal, Listen to a Sleep Story or Set a Reminder to practice your Asanas - Nispand is your guide through it all.

We help turn your goals into reality. Peacefully. At your own pace.

We are focused on hyper personalization & your journey will be truly yours. You pick your own goals, set a time of day to practice & even customize the ambient music & colors to your preference. We are the guide, but the path is yours.

We make inner peace a habit through:

• Daily practice - guided by time of day

• Daily live session

• Setting reminders for your session

• Journaling prompts

• Goal setting

• Mental health check in

Our aim is simple - to empower 8 billion citizens of the world to embrace holistic healthy living & reach their best selves.

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7:12

How Sleep Enhances Performance l Wellness l Productivity l Recharge

Nispand Wellness SuperApp

Shared 4 days ago

31 views

9:12

How Movement Heals the Body l Health l Yoga l Therapy

Nispand Wellness SuperApp

Shared 6 days ago

57 views

7:20

The Hidden Power in Small Achievements! Goal Setting l Motivation l Success Journey

Nispand Wellness SuperApp

Shared 1 week ago

126 views

5:34

The Power of Ikigai and Yoga l Self Care l Personal Growth l Better You

Nispand Wellness SuperApp

Shared 1 week ago

242 views

3:49

Why You Should Focus on Iteration Over Perfection l Self-Improvement l Empowerment l Success

Nispand Wellness SuperApp

Shared 2 weeks ago

44 views

6:04

Learn How to Be Emotionally Independent and Strong l Inner Strength l Emotional Health l Self Love

Nispand Wellness SuperApp

Shared 2 weeks ago

441 views

5:40

Transform Your Health: How Lifestyle Changes Beat Diets l Dieting l Mindful Eating l Holistic Health

Nispand Wellness SuperApp

Shared 3 weeks ago

54 views

7:24

Stop Pretending—Be the Real You! Personal Growth l Better You

Nispand Wellness SuperApp

Shared 3 weeks ago

378 views

5:23

Can You Lead Others Without Leading Yourself First? Leadership l Personal Growth l Success

Nispand Wellness SuperApp

Shared 1 month ago

220 views

3:59

Focus Like Never Before! Pomodoro Technique l Productivity l Time Management l Growth

Nispand Wellness SuperApp

Shared 1 month ago

213 views

4:53

Understanding and Connecting with Others' Emotions l Relationships l Empathy l Growth

Nispand Wellness SuperApp

Shared 1 month ago

20 views

4:57

Want to Focus Better through Meditation? Focus l Concentration l Quietitude

Nispand Wellness SuperApp

Shared 1 month ago

42 views

4:04

How Strong Is Your Self-Strength? Personal Development l Growth l Inner Power

Nispand Wellness SuperApp

Shared 1 month ago

79 views

3:59

Are You Ready to Overcome Your Inner Self? Self Development l Growth l Better You

Nispand Wellness SuperApp

Shared 1 month ago

44 views

5:29

Is It Good or Bad, or Just Perception? Mindset l Thoughts l Reality

Nispand Wellness SuperApp

Shared 1 month ago

36 views

4:31

Overcoming Disturbance from Pain and Pleasure l Personal Development l Growth l Success

Nispand Wellness SuperApp

Shared 1 month ago

179 views

4:03

How the Power of Words Can Change Your Life l Mindfulness l Speech l Growth

Nispand Wellness SuperApp

Shared 1 month ago

29 views

4:56

Are Mistakes Just Stepping Stones? Positive thinking l Growth l Success

Nispand Wellness SuperApp

Shared 2 months ago

79 views

3:31

Can You Really Succeed Without Facing Challenges? Comfort l Adversity l Growth

Nispand Wellness SuperApp

Shared 2 months ago

30 views

4:12

How Do Emotions Affect the Recovery Process? | Feelings l Self Care l Health

Nispand Wellness SuperApp

Shared 2 months ago

42 views

7:44

The Role of Emotions in Shaping Our Decisions l Better You l Mindfulness

Nispand Wellness SuperApp

Shared 2 months ago

36 views

4:21

Can Positive Thinking Really Change Your Life? Mental Wellness l Personal Growth l Life Management

Nispand Wellness SuperApp

Shared 2 months ago

56 views

4:29

Discover the Secret to True Happiness! Personal Development l Joy l Peace

Nispand Wellness SuperApp

Shared 2 months ago

79 views

3:42

Can Saying Sorry Really Make a Difference? l Apology l Courage l Relationships

Nispand Wellness SuperApp

Shared 2 months ago

186 views

4:47

Is Social Media Good or Bad? l Pros & Cons Explained l Digital Age l Mental Health l Peace

Nispand Wellness SuperApp

Shared 2 months ago

27 views

3:21

Practical Tips for Cultivating Self-Compassion l Personal Growth l Happiness l Mental Health

Nispand Wellness SuperApp

Shared 2 months ago

48 views

4:30

Are You Using Emotions for Recovery? l Mental Wellness l Healing l Mind-Body Connection

Nispand Wellness SuperApp

Shared 3 months ago

26 views

8:24

Beat Stress with These Powerful Affirmations l Positivity l Stress Management l Peace

Nispand Wellness SuperApp

Shared 3 months ago

50 views

4:45

How to Become Mentally Strong l Self Development l Growth l Success

Nispand Wellness SuperApp

Shared 3 months ago

54 views

3:30

How to Reduce Stress with Deep Breathing l Pranayama l Relaxation l Calm

Nispand Wellness SuperApp

Shared 3 months ago

93 views