Sleep, Asana, Meditate, Holistic Wellness
Discover yourself amidst the hustle of daily life with our meditations and asanas scientifically curated for today’s generation - personalized, byte-sized & powerful.
Meditate, Journal, Listen to a Sleep Story or Set a Reminder to practice your Asanas - Nispand is your guide through it all.
We help turn your goals into reality. Peacefully. At your own pace.
We are focused on hyper personalization & your journey will be truly yours. You pick your own goals, set a time of day to practice & even customize the ambient music & colors to your preference. We are the guide, but the path is yours.
We make inner peace a habit through:
• Daily practice - guided by time of day
• Daily live session
• Setting reminders for your session
• Journaling prompts
• Goal setting
• Mental health check in
Our aim is simple - to empower 8 billion citizens of the world to embrace holistic healthy living & reach their best selves.
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