Janeé

Sorry yall no vlog today! My computer is acting up. Let’s up I can get it posted tomorrow and to make up for the late video, ima have a bonus one posted this week!

Love yall and TikTok’s back

2 days ago | [YT] | 5

Janeé

They really banned TikTok and all of the other apps (lemon8 and CapCut) that is owned by TikTok!

If you followed me over there thank you so much for being apart of my community!

You can find me on instagram at janeeleesanders

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3 days ago (edited) | [YT] | 17

Janeé

Subbie Saturday Poll

Along with this weeks vlog, what would you like to see

4 days ago | [YT] | 1

Janeé

From hair loss to hair growth after weight loss surgery, check out my latest hair update, some tips I’ve done to get here, along with products and supplements I’m currently using. Video linked below:

https://youtu.be/PX4semk5D5k?si=n3rYm...

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4 days ago | [YT] | 31

Janeé

Starting the 75 Hard (Bari edition) challenge tomorrow in my discord! Check out the full rules and get the tracker and support in my discord linked below

Join my Wellness and Fitness Discord: discord.gg/cgmWzp4HWc

6 days ago | [YT] | 14

Janeé

There are so many ways other than the scale, to track your weight loss journey.

In this video, I’m sharing my top 6 ways that will show you, you’re losing weight, fat, and building muscle

https://youtu.be/P14fkSfhRwY?si=uklJ7...

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6 days ago | [YT] | 18

Janeé

The latest episode of The Discipline Diaries is up on my channel now!

In this episode we are going to be chatting about how your excuses are holding you back and 5 ways you can be intentional about changing! I’ll also be taking you on a 9 mile hike with me (side note: it’s crazy how my first hike was just last year at Runyon Canyon *prayers for Cali* and now I’m hiking crazy miles) and a what I eat in a day after losing 124 pounds

https://youtu.be/LY0ME6xtT7M?si=0QG6T...

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1 week ago | [YT] | 26

Janeé

Time for another Saturday Subbie Poll

As you all know, I had weight loss surgery and lost all of my hair and I haven’t done a hair update since I posted my first one (it will be linked down below so you can get caught up).

Well my hair is finally growing and I think it’s time for a hair update. This video will include all the products and supplements I’ve used in my hair to get it to grow back. I’ll also be answering any questions you have so drop them below. But let me know what you want to see.

Hair Loss after Weight Loss Surgery: Regrowth Tips, Products, & things to Avoid
https://youtu.be/xCeOPHlRk-A

1 week ago | [YT] | 0

Janeé

Thinking about hosting my first little fitness challenge. I’ve been wanting to do 75 Hard and I thought it would be a great way to stay on top of our goals for 2025.

By the end of the month people already fall back to old habits. So let’s stay motivated for the 1st quarter of 2025!

Thinking about doing it from Thursday Jan 16- Tuesday Apr 1. And I have a discord that we can all chat and encourage each other in!

You down?

Join my Wellness and Fitness Discord: discord.gg/cgmWzp4HWc

1 week ago | [YT] | 3

Janeé

My new Vlog series, The Discipline Diaries, has officially launched! Watched the first episode at the link below as I chat with yall about the the 6 ways I track my weight loss, do a weight loss update, take you on a new workout and what I eat in a day, and do a little grocery haul!

Thank you so much for voting on the name! Can’t wait to post more episodes this year!

https://youtu.be/nY7v3BMJuys?si=NEASO...

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1 week ago | [YT] | 24