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Petra Genco
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If you're interested in becoming slim & healthy, looking & feeling younger, then this is the place for you!

My mission is to help women in their 40s, 50s, 60s+ get back into shape, to prove it is possible and not too late for us! You don't even need a gym membership or any equipment to do this. You can do it all at home like I did!

Follow me if you want to get slim and hit the bell icon to never miss a video!

If you're finding it hard to lose menopausal weight gain, click the link on my profile to get my training. I teach my Hormone Conditioning method to help you lose weight and get the body you deserve!

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11:45

Walk The Weight Off Workout For Ladies Over 40 | 10 Mins + With Weights

Petra Genco

Shared 1 week ago

18K views

17:17

Muscle Building Workout For Menopausal Women | 15 Min Home Workout (Beginner Moves)

Petra Genco

Shared 1 week ago

20K views

9:21

Lose Menopause Belly In 8 Minutes With No Equipment

Petra Genco

Shared 2 weeks ago

28K views

11:35

Ladies Over 40 Get A Slimmer Waist with This 10 Minute Workout | Beginner Low Impact Moves

Petra Genco

Shared 1 month ago

68K views

10:33

Lose Stubborn Belly Fat Using This 10 Minutes Workout For Menopausal Women

Petra Genco

Shared 2 months ago

39K views

21:30

Lose Stubborn Belly Fat In 20 Mins | Low Impact Home Workout Over 40s

Petra Genco

Shared 2 months ago

116K views

14:13

Full Body Fat Burn | 15 Min Beginner Home Workout

Petra Genco

Shared 2 months ago

36K views

22:30

Full Body Workout For Menopausal Women | Lose Fat & Tone Up (With Weights)

Petra Genco

Shared 3 months ago

45K views

9:54

Lose Belly Fat FAST! 7 Min Home Workout | Easy + Low Impact Moves

Petra Genco

Shared 3 months ago

69K views

9:07

Slimmer Legs In 14 Days | Standing Home Workout For Older Ladies

Petra Genco

Shared 3 months ago

25K views

11:20

Walking Workout To Lose Belly Fat For Older Ladies | Home Workout & Easy Moves

Petra Genco

Shared 3 months ago

45K views

16:33

Menopause Weight Loss Workout | 15 Min Low Impact Workout

Petra Genco

Shared 4 months ago

71K views

11:23

Slim Arms in 30 DAYS! | 10 Minute Beginner Friendly Standing Workout

Petra Genco

Shared 4 months ago

24K views

16:06

15 Minute Fat Burn & Tone Full Body Workout For Older Ladies

Petra Genco

Shared 4 months ago

36K views

21:28

20 MIN FAT BURN CARDIO WORKOUT | Full Body Fat Burn at Home For Older Ladies

Petra Genco

Shared 4 months ago

78K views

11:10

4 Move Workout To Get A Flat Belly At Home - Fast Results - Lose Inches In 14 Days

Petra Genco

Shared 5 months ago

49K views

22:08

GET SLIM & TONED LEGS | 20 Minute WORKOUT For Beginners | Low Impact

Petra Genco

Shared 5 months ago

32K views

30:53

30 MIN WEIGHT LOSS WALKING WORKOUT | Low Impact & Fat Burning

Petra Genco

Shared 5 months ago

69K views

11:06

How To Lose Arm Fat For Women In 3 Weeks - Home Workout With Weights

Petra Genco

Shared 5 months ago

61K views

11:32

Lose A Dress Size In 14 Days! 10 Min Home Workout For A Slimmer Waist

Petra Genco

Shared 5 months ago

78K views

21:34

Lose Body Fat & Toned In Weeks! 20 min Full Body Standing Strength Workout with Dumbbells

Petra Genco

Shared 6 months ago

81K views

21:43

FULL BODY FAT LOSS in 14 Days NO JUMPING Workout At Home

Petra Genco

Shared 6 months ago

105K views

21:26

20-minute Indoor Walking Workout For Beginners, Over 40s & 50s!

Petra Genco

Shared 6 months ago

58K views

17:04

15 MIN LOVE HANDLES AND BELLY FAT WORKOUT Standing Only | No Equipment!

Petra Genco

Shared 7 months ago

385K views

22:18

20 Minute Thigh Fat Blaster & Leg Shaper Workout

Petra Genco

Shared 7 months ago

78K views

24:37

Full Body Workout For Menopausal Women | Tone Up At Home Using Weights

Petra Genco

Shared 7 months ago

96K views

22:04

20 Minute Fat Burning Workout | Lose Body Fat At Home!

Petra Genco

Shared 8 months ago

157K views

22:06

Do These 4 Moves To Lose Flabby Arms | Home Workout & Easy Moves

Petra Genco

Shared 8 months ago

51K views

22:07

Lose Stubborn Belly Fat In 3 Weeks | Low Impact Home Workout

Petra Genco

Shared 8 months ago

241K views

21:23

Melt Unwanted Body Fat In 20 Mins At Home (With Weights)

Petra Genco

Shared 8 months ago

139K views

22:00

Lose Menopause Belly With 20 Minute Home Workout (No Equipment & Low Impact)

Petra Genco

Shared 9 months ago

164K views

21:43

Lose Flabby Arms In 20 Mins Workout At Home (No Equipment)

Petra Genco

Shared 9 months ago

28K views

17:03

Slim Down & Lose Belly Fat In Less Than 20 Mins! | Low Impact Home Workout

Petra Genco

Shared 9 months ago

72K views

11:09

Lose Belly Fat & Tone Your Stomach In 10 Mins | Low Impact Home Workout (No Equipment)

Petra Genco

Shared 10 months ago

122K views

21:54

Tone Your Arms In 20 Mins Home Workout + Weights (Dumbbells Needed)

Petra Genco

Shared 10 months ago

66K views

17:01

Lower Body Cardio & Tone Up | Low Impact Home Workout + No Equipment

Petra Genco

Shared 10 months ago

36K views

16:08

Full Body Workout To Lose Fat At Home (No Equipment & Low Impact)

Petra Genco

Shared 11 months ago

166K views

9:55

Lose Lower Belly In 10 Mins With No Equipment

Petra Genco

Shared 11 months ago

108K views

16:38

Lose Weight Dancing At Home! (No Equipment & Low Impact)

Petra Genco

Shared 11 months ago

46K views

9:07

Tighten Lower Belly In 9 Mins With No Equipment (Seated Home Workout)

Petra Genco

Shared 11 months ago

51K views

9:57

4 Moves To Lift Your Booty (Low Impact Home Workout & No Equipment)

Petra Genco

Shared 1 year ago

58K views

10:43

Lose Menopause Belly In 10 Minutes With No Equipment + At Home

Petra Genco

Shared 1 year ago

90K views

20:43

Burn Fat & Get A Smaller Waist | 20 Minute Home Workout (Low Impact & No Equipment)

Petra Genco

Shared 1 year ago

121K views

21:35

20 Minute Slimmer Body With Weights (Low Impact & No Jumping)

Petra Genco

Shared 1 year ago

147K views

2:57

Watch These 3 Minutes If You Want To Lose Weight & Be Slim In 2024!

Petra Genco

Shared 1 year ago

20K views

6:18

My Battle With Weight Loss As A Menopausal Woman

Petra Genco

Shared 1 year ago

11K views

25:08

Slim Down & Lose Fat 25 Min Home Routine (Low Impact & No Equipment)

Petra Genco

Shared 1 year ago

67K views

10:57

10 Min Gentle Walking Workout | Lower Blood Sugar With Low Intensity Walk

Petra Genco

Shared 1 year ago

35K views

9:00

1000 Steps Workout | Low Impact Walking Routine At Home Get Your Steps In!

Petra Genco

Shared 1 year ago

37K views

19:29

Slim Down & Lose Fat 20 Minute Home Workout (Low Impact & No Equipment)

Petra Genco

Shared 1 year ago

164K views

8:46

Burn Fat At Home | 8 Min Cardio Routine (Low Impact & No Equipment)

Petra Genco

Shared 1 year ago

33K views

16:17

Lose Body Fat & Burn Calories At Home | 15 Min Walking Workout (Low Impact, Beginner)

Petra Genco

Shared 1 year ago

53K views

7:42

Standing Abs Routine For A Flatter Belly | 7 Minute Home Workout No Equipment

Petra Genco

Shared 1 year ago

53K views

11:00

Do This Routine To Lose Belly Fat In 10 Minutes | No Equipment Home Workout

Petra Genco

Shared 1 year ago

116K views

18:08

15 Minute Full Body Tone Up With Weights | Home Workout For Ladies Over 40

Petra Genco

Shared 1 year ago

173K views

13:07

Lose Belly Fat in 12 Mins With No Equipment | Low Impact Routine

Petra Genco

Shared 1 year ago

140K views

8:19

Inner Thigh Workout For Slimmer Legs | Low Impact Routine

Petra Genco

Shared 1 year ago

24K views

7:50

Lose Your Menopause Belly With This 7 Min Low Impact Home Workout

Petra Genco

Shared 1 year ago

62K views

10:56

Lose Stubborn Belly Fat In 3 Weeks | Low Impact Home Workout For Ladies

Petra Genco

Shared 1 year ago

46K views

8:17

Lose Flabby Arms In 7 Mins Workout At Home With Weights

Petra Genco

Shared 1 year ago

103K views

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