Ben Goodbrand
Hi, I'm Benjamin, a nutrition and fitness coach with over two decades experience.
There's so much false and confusing information online about how to lose weight. I try to keep things as simple as possible. My tips and strategies are easy to understand and follow, without the jargon, science-talk or fakery that others use to fool you into buying their over-priced supplements and programs.
You'll learn:
- How to lose weight (actually, fat)
- Diets and nutrition tips that actually work
- The most effective exercise methods
- Lifestyle changes that will last
For business enquiries, contact me at ben@bodyworxstrong.com
Thanks for your support. Hope to see you in the comments or community posts.
Ben
