Ben Goodbrand
Hi, I'm Benjamin, a nutrition and fitness coach with over two decades experience.
There's so much false and confusing information online about how to lose weight. I try to keep things as simple as possible. My tips and strategies are easy to understand and follow, without the jargon, science-talk or fakery that others use to fool you into buying their over-priced supplements and programs.
You'll learn:
- How to lose weight (actually, fat)
- Diets and nutrition tips that actually work
- The most effective exercise methods
- Lifestyle changes that will last
For business enquiries, contact me at ben@bodyworxstrong.com
Thanks for your support. Hope to see you in the comments or community posts.
Ben
Shared 55 years ago
1.7K views
Shared 55 years ago
1.6K views
Don't do dumb sh&$ to lose weight, unless you want to keep doing the same dumb sh&$ every few months
Shared 55 years ago
2.1K views
Shared 55 years ago
85 views
Shared 55 years ago
402 views