Lesley Andrew - Invidious

Lesley Andrew

Art and art therapy to get yer mojo back!

Hello and welcome to my channel

My name is Lesley and I am an artist and art therapist with a love for hiking and the outdoors.

l make videos about my art and art therapy advocating the importance of creativity for mental health

My art is expressive and gestural directed towards abstraction and expressive landscapes.

I provide face to face art therapy for children and families and an online art therapy and a new creative coaching service available for teenagers and adults depending on individual needs.

Art therapy
Doodle art
Art techniques
My own art
Mental health
Emotional change therapy
Law of attraction
Mindfulness
Creative coaching

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3:04

Art therapy activity for stress relief

Lesley Andrew

Shared 5 days ago

11 views

8:04

ART to improve Mental Health

Lesley Andrew

Shared 5 days ago

6 views

14:58

A New PACE Podcast Reframing Affirmations

Lesley Andrew

Shared 6 days ago

7 views

3:28

Make some ART

Lesley Andrew

Shared 1 week ago

10 views

13:43

Messy painting to free yourself up as an artist. Louise Fletcher task 1 from Find your Joy course

Lesley Andrew

Shared 4 months ago

87 views

1:28

How to express your TRUE self

Lesley Andrew

Shared 5 months ago

21 views

2:03

Use Art to manage depression even if you don't feel like it #mentalhealth #arttherapist

Lesley Andrew

Shared 5 months ago

5 views

25:52

Is art always therapeutic? Reflections of an art therapist! #arttherapy #mentalhealthandart

Lesley Andrew

Shared 5 months ago

26 views

1:28

Keep doing the things you love

Lesley Andrew

Shared 5 months ago

6 views

17:19

Unleash your inner artist at any age! Creativity for women over 40

Lesley Andrew

Shared 5 months ago

40 views

1:25

Open mic night at Lost and Found Leeds #poetry #comedy #music

Lesley Andrew

Shared 5 months ago

42 views

8:51

Fill My Cup, Part 3, Brave the bridge

Lesley Andrew

Shared 5 months ago

15 views

8:07

Fill my cup Part 2- Why The Gap?

Lesley Andrew

Shared 5 months ago

14 views

7:26

Stand up comedy in Leeds #comedy #menopauseisntfunny

Lesley Andrew

Shared 5 months ago

114 views

1:08

The fire within you! A poem to inspire you #poetryinspiration #motivationalpoem

Lesley Andrew

Shared 5 months ago

5 views

3:34

Fibroids awareness month reflection

Lesley Andrew

Shared 6 months ago

15 views

7:22

Fill My cup, Part 1, Taking time to PAUSE

Lesley Andrew

Shared 8 months ago

31 views

1:35

Who can benefit from art therapy?! Not just for children

Lesley Andrew

Shared 1 year ago

2 views

1:25

Take some time to yourself

Lesley Andrew

Shared 1 year ago

11 views

18:47

I’m shocked at some of the art I found in my loft! #art #oldart #artcollege #artist

Lesley Andrew

Shared 1 year ago

36 views

3:22

How to overcome brain fog and feel yourself again! menopause #stressrelief #arttherapist #creative

Lesley Andrew

Shared 1 year ago

20 views

10:01

Lesley doing stand up comedy in Leeds

Lesley Andrew

Shared 1 year ago

198 views

6:07

Lesley Andrew 1st time doing stand up comedy

Lesley Andrew

Shared 1 year ago

167 views

4:21

Lesley Andrew Ultra comedy Leeds part 2

Lesley Andrew

Shared 1 year ago

156 views

7:49

Why are your ovaries so angry? Connecting mind body soul to reflect

Lesley Andrew

Shared 1 year ago

24 views

23:13

Live recording of painting in my studio

Lesley Andrew

Shared 1 year ago

24 views

10:37

My fibroids story…., part 1

Lesley Andrew

Shared 1 year ago

10 views

2:10

Be the person your dog thinks you are

Lesley Andrew

Shared 1 year ago

1 view

6:16

Memories are not real….. explainer, reassurance and validation

Lesley Andrew

Shared 1 year ago

12 views

2:35

Art helps when words are not enough

Lesley Andrew

Shared 1 year ago

11 views

1:46

How to take charge of your emotions

Lesley Andrew

Shared 2 years ago

41 views

2:26

Transforming emotions instantly

Lesley Andrew

Shared 2 years ago

23 views

1:12

Art heals: Art to improve your mental health….. FREE EBook

Lesley Andrew

Shared 2 years ago

23 views

2:36

Getting lost on purpose. Journey vs destination

Lesley Andrew

Shared 2 years ago

5 views

5:21

How I’m starting the year as an artist and therapist! #artstudio #artprojects

Lesley Andrew

Shared 2 years ago

10 views

0:57

Watch this and relax, meditative art video

Lesley Andrew

Shared 2 years ago

26 views

6:47

Seeing the world through a new lens

Lesley Andrew

Shared 2 years ago

18 views

4:39

Mental nutrition: mental macros….. what is needed for good mental health

Lesley Andrew

Shared 2 years ago

29 views

1:38

Mental diet vs mental nutrition

Lesley Andrew

Shared 2 years ago

7 views

2:43

Showing up when feeing unwell, health and mindset ideas

Lesley Andrew

Shared 2 years ago

13 views

5:02

Ambient winter mindfulness

Lesley Andrew

Shared 2 years ago

35 views

2:11

Why art therapists make art! #arttherapy #arttherapist #art #expressyourself

Lesley Andrew

Shared 2 years ago

38 views

2:06

Art therapy shorts collection art for mental health, art therapy

Lesley Andrew

Shared 2 years ago

17 views

2:43

How to review your goals

Lesley Andrew

Shared 2 years ago

24 views

1:31

Behavioural activation…how to boost your mood and get productive

Lesley Andrew

Shared 2 years ago

22 views

5:10

Free flow expression, art therapy activity to loosen up, part 1

Lesley Andrew

Shared 2 years ago

54 views

2:13

Howard Hodgkin style abstract painting

Lesley Andrew

Shared 2 years ago

54 views

1:11

54321 Mindfulness exercise, activate all your senses

Lesley Andrew

Shared 2 years ago

52 views

0:21

Time lapse abstract landscape painting

Lesley Andrew

Shared 2 years ago

13 views

1:39

Mindfulness meditation, listen to sounds, birds waterfall and other elements of nature

Lesley Andrew

Shared 2 years ago

44 views

4:06

The need for containment and support at times of grief and uncertainty…. Rest in peace your majesty

Lesley Andrew

Shared 2 years ago

30 views

1:03

High seat summit! Lake District in the rain

Lesley Andrew

Shared 2 years ago

26 views

8:00

I’m painting……What is inside my head?

Lesley Andrew

Shared 2 years ago

13 views

1:11

Tunnel in Brecon Beacons

Lesley Andrew

Shared 2 years ago

54 views

3:01

Art experiment from an art therapist

Lesley Andrew

Shared 2 years ago

21 views

1:19

Getting Back into Bouldering

Lesley Andrew

Shared 3 years ago

18 views

2:07

Easy art activity…. Scribble characters

Lesley Andrew

Shared 3 years ago

14 views

6:22

“Wet into wet” painting technique to enhance your expression

Lesley Andrew

Shared 3 years ago

29 views

7:27

Painting in progress

Lesley Andrew

Shared 3 years ago

26 views

0:21

Packing a painting

Lesley Andrew

Shared 3 years ago

3 views