21:17
Episode 268 - Improving Mental Health for Healthier & Happier Life
Luke Coutinho
9:26
Episode 296 - Power of Your Belief System in Healing
16:20
Episode 314 - The Healing Powers of Appreciation
17:56
Episode 345 - The Amazing Health Benefits of Meditation
7:57
Episode 363 - Lifestyle Change for the Health of your Brain
10:26
Episode 371 - A Simple Task to Help Achieve True Happiness
20:31
Episode 372 - The Impact of Bullying & How to Stop It
11:45
Episode 373 - How to Trick the Mind into Being Positive & Happy
15:27
Episode 378 - How 'Blaming' Silently Destroys Us & What Can We Do?
12:23
Episode 384 - Achieving True Happiness
11:07
Episode 386 - Power of Autosuggestion to Change your health & Life
13:02
Episode 393 - Dealing with Burnout
9:08
Episode 397 - Importance of Mental and Emotional Hygiene
7:34
Episode 412 - The Power of Your Mind in Healing
13:39
Episode 442 - The Disease Healing Power of Spirituality
10:47
Episode 459 - Brain Gut Connection & Impact on Anxiety on It
11:00
Episode 469 - Your Mind Can Help You Heal Mentally & Physically
20:42
Episode 477 - Learn How to Look after Your Brain
13:40
Episode 490 - Simple Way to Deal with Anxiety and Anger Issues
10:40
Episode 500 - Try This Simple 3 Minute Meditation to Soothe Your Mind
19:58
Holistic Living from Home | The Power of Visualisation
2:00
Simple yet Super Powerful Technique to Visualize
25:45
Holistic Living from Home | The Power of Acceptance
15:33
Holistic Living from Home | Stop Worrying About What Others Might Think
20:50
Holistic Living from Home | The Power of Vitamin P (Prayer)
18:05
Holistic Living from Home | Vitamin 'M' for Mindfulness
50:57
The Secret to Feeling Good | Brain health
20:12
Holistic Living from Home | Stripping our Belief System & Mindset
11:29
Am I Good Enough | Importance of Self Worth
49:41
Negative Self-Talk: How it Impacts Various Aspects of Life
17:02
Holistic Living from Home | Stop Putting a Label on Yourself
1:02:09
Masterclass on Overcoming Insecurities
9:53
Use this Simple Method to Reduce Stress and Anxiety
12:48
How Stress Can Make You Fat & Sick
18:42
Draw your Boundaries to Reduce Stress, Anxiety and Negativity
9:04
Candle Light Meditation
17:19
The Thief of Happiness Joy & Health - Comparison
16:44
The Power of Vitamin ‘S’
18:55
Cultivating Your Inner World
16:19
Handling Negative Thoughts by Understanding the Brain
11:57
Learning to Expect the Best out of Life
16:11
Move from Feeling Powerless to Being Powerful
15:45
Life and Health Changing Powers of Affirmations
15:20
Health Impact of Your Emotions
14:27
Changing the Negative Mindset
13:38
How to Say No | Improve Your Self-Esteem
34:31
Why Trying to be Positive & Happy all the Time is Overrated
14:40
Vitamin 'A' - Power of Acceptance
7:15
How to Feel Good in Less than 3 Mins
5:47
Dealing with Loss of a Loved One
15:40
One Powerful Change to Counter Negativity
Learn How Your Imagination Can Change Your Life
14:05
Replace Treadmill With This 10 Min HIIT/CARDIO Workout
THENX
14:32
How Self Reflection can Transform Your Life
11:37
The Health Benefits of Crying
29:53
Thought, Body, Disease Connection with Dr. Yogesh X Vasandii
22:12
Wellness and Optimism with Dr. Shwetambara Sabharwal
12:53
Why Pain or Hurt Happens and How to Deal with it
19:33
What Lies Behind Disease & Suffering
7:09
Why Motivation Fails and What You Can Do
25:24
Rise of Addictions In Recent Times
10:15
The Benefits of Having the Right Intention
10:45
You Play a Role in Your Failures and Suffering
13:11
Experience the Power of Acceptance
10:44
3 Powerful Ways to Build Inner Peace
21:15
How to Make Difficult Things and Situations Easy
11:19
Been A Victim Of Body Shaming ? Here's What You Can Do
An Important Life Lesson To Learn
9:44
Learn How To Overcome Fear & Anxiety With This Powerful Practice
12:58
The Art Of Flowing And Glowing
11:09
The Truth And Lie About Perfection
9:31
MIS - A Syndrome That's Affecting So Many Married Women
16:58
How Stress And Anxiety Affects Recovery
6:45
Dealing With Your Struggles - One Day At A Time
8:24
De-Stress in Less Than A Minute With This Exercise
8:40
Overcome Chronic Stress With This Simple Exercise
15:09
Can't Achieve Your Goals ? Avoid Making These Mistakes!
12:54
Sad & Negative All The Time? Not Achieving Your Goals ? This Might Be The Reason!
Learn The Art Of Forgiveness With This Practice
21:49
Using Gratitude To Change Your Health & Life!
Failing At Achieving Your Goals ? Try This!
16:15
Using Grace To Empower Your Life
12:39
Negative Thoughts ? Try This To Feel Positive Instantly!
Master The Art Of Reducing Pain And Suffering With This Practice!
14:15
Enhance Your Brain Health With This Meditation!
17:52
Using The Power Of Neuroplasticity To Heal & Recover
17:05
Learning To Deal With Instant Gratification
11:55
Stimulating Your Vagus Nerve To Overcome Anxiety & Fear
15:59
Developing The Right Mindset To Overcome Fear
14:00
Using The Power Of Your Mind To Overcome
14:37
How To Overcome Fear And Anxiety Related To Death
17:11
Use This Practice To Feel Good Even In Tough Times
15:05
Brain Hacks To Overcome Anger & Negative Emotions
How To Cultivate The Power To Listen
10:13
This One Habit Might Be Stealing All The Joy And Happiness
11:18
Use This Technique To Relax & Chill Out
Raise Your Consciousness To Begin Healing
21:29
THIS Ingredient Can Save Relationships & Health
15 Ways To Instantly Relax
Say NO With Grace, Not Guilt
10:04
Luke's Homework For YOU
15:51
Stressed & Anxious? This Will Change The Way You Handle It
25:41
My Reflections On What Worked In 2021 For Health, Emotions, and Relationships
40:16
Masterclass on Dealing with Emptiness
19:21
I Believe In Providence And Here's Why You Should Too!
20:24
How To Be Successful And Productive In A Distracted World?
21:11
How Reflection Can Be Your Greatest Teacher?
17:54
Listen To This If You Are Plagued By Negative Thinking
15:30
Ego Issues? Try THIS!
49:35
How to Reclaim Your Power and Own Your Inner Peace
11:02
From Stress To De-stress In Just 2 Minutes
12:35
Abundance Or Fear - What Do You Choose?
23:28
Do You Know Your Self-worth?
11:22
Rejection Is Divine Protection
13:48
Hack Your Subconscious Mind With Anchors
10:37
This 3-Word Question Can Reveal So Much About You
25:11
14 Free Ways To Tap Into Your Spiritual Side Today
8:00
This 4-Minute Rule Can Change Your Life In All Ways
13:58
How To Make Gratitude Work Like Medicine
8:43
Feeling Anxious? Try This Simple Technique
How To Write Your Story And Get Results You Want
17:01
From Excess Body Fat To Miscarriages, Is Stress The Culprit?
20:07
How To Cope With Emotional Pain And Hurt
7:39
Panic Attacks? Try This To Feel Better
No More Stress Management Classes! Understand And Action THIS
13:12
Stuck In Life, Love, Health, Or Career? Reflect
25:19
How Overcoming Guilt Helped A Lady Put Her Cancer To Remission
12:36
Make Suffering Optional With THIS Mindset
10:49
A Simple Homework To Overcome FEAR
18:51
The Secret Of Receiving
8:34
How To Overcome Chronic Anger
7:02
Is Overthinking Ruining Your Happiness?
9:16
Healing & Recovering with Imagination
13:26
Just Stop This & Your All Energy Blockages Will Be Cleared In 3 Days | Louise Hay
Inner Self
Stressed? Anxious? Stuck In Victim Mode? Try This Technique
9:57
When Motivation Fails, Try This Instead!
6:01
Have You Tried The 3-Finger Gratitude Exercise?
11:42
Should You Put Your Partner On A Pedestal?
9:13
Does Your Wellness Plan Include THIS?
Change Your Health, Relationships & Life With THIS
7:48
Stuck In Chronic Sickness? It's Time For An Attitude Check!
10:35
Top 3 Ways To Build Inner Peace
How Gossiping Can Make You Sick
17:22
My Top 5 Tips To Build Mental Wellness
Toxic Mother-In-Law? Here's How You Can Handle This
Master The Art Of Flowing
The Truth Every Perfectionist Should Know
19:20
What Do People Who Live Consciously Do Differently?
16:17
Could Stress & Anxiety Slow Down Your Recovery?
8:29
5-Minute Exercise to Overcome Stress & Anxiety
8:13
Use This Breathing Technique To Move From Stress To De-stress
12:44
Hurt And Betrayal? How To Start Healing
8:56
A Magic Medicine You Didn't Know You Needed
10:53
How Warped Perceptions Are Making You Sicker
A Powerful Story That Taught Me Gratitude
5:53
How To Deal With The Loss Of A Loved One
Hear This If You Cannot Stop Imagining The Worst
12:28
What To Do If You Think Negative All The Time?
15:00
The Reason Why Most People Fail In Career, Relationships & Life
Reducing Anxiety Can Take Two Minutes
11:52
Control Anger Before It Controls You - 4 Tips That Work
A Mind Hack To Overcome Chronic Anxiety
12:32
Common Sense. Are You Using This Super Power?
11:13
Privacy Is Protection! The Perils Of Oversharing
8:53
Express, Don't Suppress: The Healing Power Of Emotional Vulnerability
7:27
A 60-Second Anxiety Hack You Need To Try
14:36
Learn The Power Of Acceptance With This Practice
14:01
How Sacrifice Can Positively Impact Your Health, Relationships & Life
Reduce Stress And Anxiety With This Powerful Technique
The Toxic Truth Unveiled: How Gossiping Can Literally Make You Sick!
14:31
Buried Feelings, Burdened Bodies: The Connection Between Suppressed Emotions & Disease
Hack Your Brain And Thought Patterns For Healing And Recovery
13:18
The Dangers Of Emotional Avoidance & False Positive Mindsets
10:20
Top Powerful & Inexpensive Tips To Overcome Worry & Anxiety
10:43
A Simple 2 Minute Relaxation Exercise That Everyones Talking About!
Breaking free from bitterness: Reclaim your joy and health
8:50
The power of giving …….and receiving…how it can change your health and life at all levels
8:51
From Chaos to Calm: The 'I AM OKAY' Mindset for a Better Life
8:07
The Hidden Blessings of Rejection: How It Can Redefine Your Life
7:26
The Power of Patience: Delay Doesn't Mean Denial
16:18
The Surprising Science of Human Touch: Your Gateway to Wellness
12:47
Unlocking the Secrets of Brain Health in the Age of Tech Overload
13:57
Unlock Your Body's Wisdom: Learn the Art of Slow Breathing
13:37
Exercise and Prayer: Your Secret Weapons for Emotional Wellness
12:50
From Excuses to Empowerment: The Commitment We Owe to Ourselves
10:57
The Magic of Mindset: Rewrite Your Story and Transform Your Life
