Invidious
Log in
Barbora's Fitness
Subscribe | 551
 RSS

My Channel is your free resource of full length home workouts and HIIT.

Welcome to my team, I am a personal trainer in training, who is really passionate about healthy, balanced, and active lifestyle being achievable for everyone. My workouts are designed for those of you who want to build lean muscles through time efficient and effective workouts with minimal or no equipment. You don't need more than a bit of space, a mat, and a water bottle.

Being a mum, partner, dog owner, house owner, and colleague, I have no to little time to spare on unnecessary journeys to gym, or lengthy workouts that won't bring me the results that are aligned with my goals. For that reason, my workouts are only 30 mins or less, and use the most time-efficient, and effective workout method - HIIT.

Please join my team and let's become workout besties.

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
newest
oldest
popular

25:03

20 min BOOTY BUILDING HOME WORKOUT WITH RESISTANCE BAND - No Jumping/Low Impact/ No talking/

Barbora's Fitness

Shared 1 year ago

205 views

25:50

25 minutes legs and glutes with resistance band home workout/low impact/lower body strength/no talk

Barbora's Fitness

Shared 1 year ago

116 views

32:04

30 minutes Full-body Kettlebell Strength Home workout - no jumping/no talking/Resistance/Lean Muscle

Barbora's Fitness

Shared 1 year ago

248 views

32:26

30 minute Full Body HIIT Home Workout - No Equipment/ No Talking/ No Jumping/ Box inspired

Barbora's Fitness

Shared 1 year ago

210 views

34:59

30 minutes FullBody Dumbbells\Weight workout at home; NO JUMPING HIIT includes warmup; All levels

Barbora's Fitness

Shared 1 year ago

320 views

11:39

Intense 10 minute Cardio HIIT At Home Workout /No Equipment/No Repeats/ Fat Burning/ Fullbody

Barbora's Fitness

Shared 1 year ago

136 views

14:21

GET LEAN with this 12 minutes Abs & Core Tabata Home Workout/No Equipment/ HIIT/ Abs intervals

Barbora's Fitness

Shared 1 year ago

218 views

27:37

24 MINUTES INTENSE TABATA NO EQUIPMENT - HOME WORKOUT; SWEATY HIIT CARDIO SESSION; NO TALKING

Barbora's Fitness

Shared 1 year ago

173 views

32:44

30 min full body Home Workout with dumbbells\HIIT - Get Stronger, Get Fitter and have fun

Barbora's Fitness

Shared 1 year ago

177 views

31:03

Get Lean - 30 min Full Body Cardio Home workout - HIIT Style/ Low Impact/ No equipment/ No repeats

Barbora's Fitness

Shared 1 year ago

218 views

21:59

GET LEAN with this 20 minutes FAT BURNING Cardio HIIT at Home - No jumping & no repeats 💪

Barbora's Fitness

Shared 2 years ago

180 views

12:04

10 Min Pilates Glute Activation to Grow your Booty at Home - no equipment & no jumping

Barbora's Fitness

Shared 2 years ago

140 views

15:43

Get Strong & toned arms and shoulders with this 15 MIN AT HOME with dumbbells/weights

Barbora's Fitness

Shared 2 years ago

83 views

15:56

Get shredded with this Ultimate 15 min FAT BURNER Cardio home workout / No Equipment / No Talking/

Barbora's Fitness

Shared 2 years ago

246 views

38:24

40 min Cardio and Strength home workout with Weights; low impact/no jumping/Full Body/ resistance

Barbora's Fitness

Shared 2 years ago

226 views

31:07

30-minute Cardio and Strength HIIT Home Workout - Full Body/No repeats/low impact/ No Equipment

Barbora's Fitness

Shared 2 years ago

379 views

26:18

25 minutes Cardio HIIT Home Workout- No equipment/Full Body/No Repeats/ No Talking/Low Impact

Barbora's Fitness

Shared 2 years ago

207 views

23:38

20 minutes resistance bands home workout/#lowimpactworkouts /no jumping/booty burn HIIT + warm-up

Barbora's Fitness

Shared 2 years ago

172 views

22:14

How to lose weight - change your mindset to achieve sustainable fat loss with Barbora

Barbora's Fitness

Shared 2 years ago

62 views

10:58

10 minute Killer ABS and Strong Core home workout/ No Repeats/ No Talking/No Equipment / Low Impact

Barbora's Fitness

Shared 2 years ago

320 views

25:44

25 min Home workout Cardio/No equipment/No Repeats/No Talking/ Low Impact alt./PERFECT FOR RUNNERS

Barbora's Fitness

Shared 2 years ago

496 views

30:54

30 min full body dumbbell/weights/no talking/low-impact home workout with a warm-up & beginner subs

Barbora's Fitness

Shared 2 years ago

605 views

34:12

30 Minutes Indoor Cycling Class/High-Intensity Spinning/Bike workout with Barbora #ThePowerof30

Barbora's Fitness

Shared 2 years ago

324 views

21:23

20 minutes Cardio HIIT Home Workout- No equipment/Full Body/No Repeats/ No Talking/Low Impact Alt.

Barbora's Fitness

Shared 2 years ago

2.8K views

31:06

30 min full body/low impact/ no talking/ kickbox home workout with weights including beginner alt.

Barbora's Fitness

Shared 2 years ago

145 views

31:13

30 mins full body low impact home workout HIIT with substitutes for beginners - no equipment needed.

Barbora's Fitness

Shared 2 years ago

432 views

31:36

30 Minute Low Impact/No Jumping home workout - FULL BODY with dumbbells/weights HIIT with Barbora

Barbora's Fitness

Shared 2 years ago

610 views

25:30

25 minutes full-body, low-impact/no jumping, beginner-friendly, no-equipment workout

Barbora's Fitness

Shared 2 years ago

193 views

5:17

5 MINUTES LOW-IMPACT ACTIVE/CARDIO WARM-UP (no jumping, apartment-friendly)

Barbora's Fitness

Shared 2 years ago

86 views

16:33

15 MINUTES PLANK CHALLENGE WORKOUT - CORE, ABS, ARMS -NO EQUIPMENT & APARTMENT-FRIENDLY (No Jumping)

Barbora's Fitness

Shared 2 years ago

125 views

31:11

30 minutes Lower Body (Legs and Glutes) Strength and Cardio HIIT home workout

Barbora's Fitness

Shared 2 years ago

144 views

30:52

30 minutes Cardio and Upper Body (Abs, Arms, Core, and Back) HIIT workout - no equipment, at home

Barbora's Fitness

Shared 2 years ago

159 views

31:05

30 minutes Full Body Strength and Cardio HIIT workout - High Intensity & Standing

Barbora's Fitness

Shared 2 years ago

235 views

7:43

8 MINUTES Recovery/Stretching Full Body flow to increase flexibility, mobility, and prevent injuries

Barbora's Fitness

Shared 2 years ago

78 views

14:55

15 MINUTE ABS & CORE LOW IMPACT/NO JUMPING WORKOUT WITH EXERCISE BALL/GYM BALL/ FITBALL

Barbora's Fitness

Shared 2 years ago

193 views

33:57

30 MINUTE FULL BODY STRENGTH & CARDIO HIIT FAT BURNING WORKOUT INCLUDING WARM-UP - #THEPOWEROF30

Barbora's Fitness

Shared 2 years ago

179 views

29:59

30 MINUTE FULL BODY, LOW IMPACT/NO JUMPING HOME WORKOUT FOR BEGINNERS / HIIT WITH BABS #THEPOWEROF30

Barbora's Fitness

Shared 2 years ago

246 views

29:25

30 MINUTES LOW IMPACT/NO JUMPING STRENGTH HOME WORKOUT WITH KETTLEBELLS/WEIGHTS #THEPOWEROF30 HIIT

Barbora's Fitness

Shared 2 years ago

216 views

15:51

15 MINUTES LEG AND BOOTY BURN HOME WORKOUT (Glutes & Legs; Lower body Express HIIT)

Barbora's Fitness

Shared 2 years ago

129 views

31:46

30 MINUTES LOW IMPACT/NO JUMPING/APARTMENT FRIENDLY, UPPER BODY WORKOUT -HIIT- #THEPOWEROF30

Barbora's Fitness

Shared 3 years ago

107 views

33:08

30 MINUTES LOW IMPACT/NO JUMPING - FULL BODY - APARTMENT-FRIENDLY - HIIT WITH BARBORA #THEPOWEROF30

Barbora's Fitness

Shared 3 years ago

369 views

34:58

30 minutes FULL-BODY HIIT WORKOUT - #THEPOWEROF30 with Barbora - No equipment - resistance training

Barbora's Fitness

Shared 3 years ago

271 views

13:17

12 minutes beginner-friendly low impact high-intensity abs & core workout - no equipment

Barbora's Fitness

Shared 3 years ago

235 views

13:09

ABS AND CORE WORKOUT - 12 minutes HIIT - ADVANCED LEVEL - NO EQUIPMENT

Barbora's Fitness

Shared 3 years ago

220 views