Welcome to Araya Holistic Pain Management Healthcast created by Dr. Khanita Suvarnasuddhi ( DC, L.Ac, and MSAOM). Here to provide holistic health tips that are natural to improve your overall wellness and lifestyle. This channel mainly utilizes the ideas of Traditional Chinese Medicine to be applied to modern day life. Dr. Khanita has a combination of Chiropractic, Traditional Chinese medicine, Chinese herbal therapy, Qigong and Kung Fu knowledge to help deal with today's modern stresses to restore balance in the body.
I hope you can enjoy my channel to learn how to become the best version of yourself through Chinese dietary therapy, exercise and healthy living strategies.
*This channel content is mainly for educational purposes and not medical advice. You should always consult with your physician before trying any of the exercises and herbal therapies.
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