Ashley Kalym - Invidious

Ashley Kalym

Complete Calisthenics shows you how to develop your physique and strength using simple bodyweight exercises and simple nutrition.

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1:00

Slow muscle-up

Ashley Kalym

Shared 55 years ago

9.1K views

1:00

Single arm press @ 50kg x 5 reps

Ashley Kalym

Shared 55 years ago

2.8K views

1:00

200kg (440lb) deadlift

Ashley Kalym

Shared 55 years ago

3.3K views

1:00

54 Inch Box Jump

Ashley Kalym

Shared 55 years ago

2.2K views