Transform Your Life at the Nature Heart Wellness Retreat in Wyoming! #wellnessretreat #selfcare

Reconnect with Yourself. A Journey to Self-Love

Enhance your being.

Discover the Calming Benefits of Listening to Water; and let others know about this wellness tip.

Energy follows thought.

Try this! It will make a difference in your life. I promise!

Community is an important part of your wellbeing. Being connected is good for our souls.

Awaken your senses to tap into the moment!

To live your best, it’s a must to step into the unknown.

Yoga in The Park in Hood River, OR!

Behind the heart, there is courage. The heart also holds compassion.

Want to practice outdoor yoga? Can’t make it in person? You can still join us!

Deep Breath + Gratitude = Peace of Mind

Today’s Wellness Tip: try something new!

Hey wellness super fans! This is going to be the summer of wellness - and I’m bringing it to you!

Nature can calm us, giving us peace.

It’s time we break away from the mindset that self-care is selfish.

Take Good Care of Yourself and Treat Yourself Right. 🫶🏻

Trees are the gift that keeps on giving.

Self Love Rocks. 🫶🏻

Nature calms our nerves and clears our minds, helping us be our best.

Hang time with my dog: one of my favorite things to do. It’s good for my soul.

Live in harmony with nature. You are, after all, nature. 😘

The relationship you have with yourself is the most important relationship you’ll ever have.

It’s a time of transition. Everything is getting cozy before it’s time to got to rest.

Life throws us curveballs. How we behave during those times determines the quality of our lives.

Nature heals.

Getting around by bike rules!

Loyal, loving & trustworthy, horses are animals that humans have always bonded w/almost effortlessly

When we pause and share a moment with nature, we give ourselves a chance to balance out.

Wide open spaces where wild hearts roam free. THAT is Wyoming, and why I call it my home.

Nothing in life moves forward in life without any struggles or hardships. And we are no exception.

Self-love can change the world.

Behold: A quick moment to remind you that you are amazing.🤍

Hey there! I have a Special Offer for my Women’s Wellness Retreat in Wyoming. Act Now and Save $150.

The little things in life can bring us the biggest joys.

Just look at those smiles. That’s what wellness is all about. 💛

The circle of life: it symbolizes the universe being sacred and divine. We are one.

Benefits of Being Friends with A Horse: Non-Judgmental Teachers

When things ‘don’t go your way’ the secret to staying @ peace is to let go of expectations & adjust.

You ARE what you eat. What we put into our systems does have an impact on how we perform.

Promotional discount ends soon for the Wild Heart Women’s Wellness Retreat - Save 5% now thru 4/30!

Wild Heart Women’s Wellness Retreat - Save 5% now through 4/30.

Promotional discount ends soon for the Wild Heart Women’s Wellness Retreat. Save 5% now through 4/30

You don’t need to be fixed. You just need to love yourself. 💕

Be A Dear. Share A Moment.

6-Min Yoga : Mt Pose

Ta-Dah! An EcoTherapy Moment, just for you.