Vigor Ground Fitness & Performance - www.VigorGroundFitness.com
Mindset, Training & Nutrition for people that are tired of shit that doesn't work and committed to ruthless results from education backed by science and real world results!


Luka Hocevar

On Wednesday January 31st, I will be doing a free LIVE workshop on how to program, coach, and create a unreasonably great experience for large group training sessions. It will be around 2 hours long and you can register for it here: lukahocevar.com/group-training-workshop/

I'll be answering questions live at the end of the workshop as well - lukahocevar.com/group-training-workshop/

9 months ago | [YT] | 15

Luka Hocevar

This week dropped some new videos you may like 👇🏽

✅ 3 Old School Ab Exercises To Build a Bulletproof Core - https://www.youtube.com/watch?v=nSTDl...
✅ The 5 x 5 x 5 Method to Build Your Glutes - https://www.youtube.com/watch?v=RUwBt...
✅ 11 Joint Friendly Back Squat Alternatives To Build Strength and Muscle - https://www.youtube.com/watch?v=s_D3y...
✅ 9 Of The Best Push Up Variations For Athletes - https://www.youtube.com/watch?v=F04D4...

Hope you enjoy them. I'd love to hear what you'd like to see more of as well 👇🏽

9 months ago | [YT] | 18

Luka Hocevar

Today I received the official plaque from YouTube for surpassing 100,000 subscribers, which I learned only 0.3% on YT achieve.

Here’s why that’s cool and some lessons from it…

I officially started coaching around 20 years ago (was still playing pro ball 🏀 at the time) and after my career I knew this is what I wanted to do, coach and have a gym that helps people change their bodies (and minds) and helps them re-write their stories.

I was (and still am) obsessed about learning and improving and decided to start sharing stuff on YouTube as well as other channels. I realized that while I was learning, sharing it made me understand it better (whether it was written word, video, presenting,…) and communicate it clearer.

So content became a way of becoming a better coach (and still is if you ask me).

I never set out to be a “YouTuber”, I just wanted to share what I was learning, my experience and eventually my wisdom after coaching a LOT of people.

As the saying goes..

“The purpose of life is to discover your gift, the meaning of life is to give it away.”

I believe you should be the teacher and the student, both, forever.

Create to be better at your craft, create to help and serve your audience, create valuable, useful, entertaining and inspirational content, and do it as part of a journey rather than an outcome.

I believe you should be the teacher and the student, both, forever.

I’ll keep creating and sharing and be grateful for markers like this along the way. Thank you to everyone that subscribes, follows, and shares the content so it helps more people.

Much love 🙏🏽

P.S. I’m still a real coach and gym owner that puts things on the internet (and not an internet coach 😉)

1 year ago | [YT] | 191