Focusing on health as a whole 💛I hope my channel informs, inspires, and/or empowers you in some way. Much love, Kyla "Nani" Beland!Romans 8:28
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Mental Health
Kyla Beland
4 videos
Low toxic living
3 videos
Preparing for Pregnancy
13 videos
Vlogs
7 videos
Routines
Holistic Health
20 videos
What I Eat
All things glutes
Lower Body Workouts
10 videos
Cycle Syncing
21 videos
Fit Tips
6 videos
Gut Health
Stretch/Warm Up Workouts
8 videos
Upper Body Workouts
HIIT Workouts
Faith Related
Full Body Workouts
2 videos
Ab/Core Workouts
Activewear Try Ons
Birth Control Journey