How ADHD Medications Affect Fat Burning, Insulin & Brain Health with Dr. Ben Bikman

Metabolic Surgeries: How Bariatric Procedures Work, Their Benefits and Risks with Dr. Ben Bikman

Multiple Sclerosis and Insulin Resistance: Insights from Dr. Ben Bikman

GLP-1 Medications Explained: Benefits, Risks, and What You Need to Know with Dr. Ben Bikman

How Autophagy Protects Your Cells and Boosts Longevity with Dr. Ben Bikman

The Metabolic Consequences of Poor Sleep with Dr. Ben Bikman

The Unexpected Link Between Salt Regulating Hormones and Metabolic Health with Dr. Ben Bikman

Hypertension Medications and Metabolic Health with Dr. Ben Bikman

Thyroid Health and Low-Carb Diets: What Lower T3 Really Means with Dr. Ben Bikman

Hormone Replacement Therapy in Women: Metabolic Benefits and Misunderstood Risks with Dr. Ben Bikman

Why CGM Data Beats HbA1c for Glucose Insights with Dr. Ben Bikman

“If the goal is to keep insulin low, why is GLP-1 good, since it stimulates insulin production?”

Nicotine and Insulin Resistance: What You Should Understand About the Connection with Dr. Ben Bikman

Oxalates & Metabolic Health: How & Why Antinutrients From Plants Can Be Harmful, with Dr. Ben Bikman

Microplastics & Metabolic Health: The Surprising Connection with Dr. Ben Bikman

Using a Continuous Glucose Monitor (CGM) to Help You Improve Insulin Sensitivity with Dr. Ben Bikman

Glucosamine and Metabolic Health: What You Need to Know | Dr. Ben Bikman

Seed Oils vs Carbs: What Really Drives Insulin Resistance with Dr. Ben Bikman

Hyperglycemia Explained: The Consequences of High Blood Sugar and Why It Matters with Dr. Ben Bikman

Why Triglycerides May Increase During Weight Loss on a Low-Carb Diet, with Dr. Ben Bikman

Links Between Antidepressants, Metabolic Health, and Insulin Resistance with Dr. Ben Bikman

The Truth About Liposuction and Its Health Impact, with Dr. Ben Bikman

The Truth About Lactate: It’s Not What You Think | Dr. Ben Bikman

The Truth About Fat Storage & Ketones: Dr. Ben Bikman Answers

Rapamycin and Longevity: What the Research Really Says with Dr. Ben Bikman

Leaky Gut Explained: Dr. Ben Bikman on Gut Health and Inflammation

How Hormones Control Obesity: The Fuel Partitioning Theory with Dr. Ben Bikman

Why A1C Isn't Enough: Insights from Dr. Ben Bikman with Dr. Ken Berry

The Impact of Estrogens on Glucose Metabolism and Insulin Resistance with Dr. Ben Bikman

Of Course Calories Count... But Hormones Also Matter in Fat Gain: Thoughts from Dr. Ben Bikman

GLP-1: How Different Fats Impact This Key Gut Hormone with Dr. Ben Bikman

Understanding Anabolic Resistance: Dr. Ben Bikman on Aging and Muscle Health

Challenging Fatty Liver Disease Treatment: The Power of Low-Carb, High-Fat Diets with Dr. Ben Bikman

Elevated Ketones Double Metabolic Rate in Fat Tissue: Dr. Ben Bikman Explains

The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman

Animal Protein vs. Plant Protein and Fermented Plant Protein with Dr. Ben Bikman

The Randle Cycle: How Your Body Chooses Between Glucose and Fat with Dr. Ben Bikman

Leptin and Leptin Resistance Explained: Insights from Dr. Ben Bikman

Dr. Ben Bikman on Leptin and Fertility: What Women Need to Know

Understanding Glucose Intolerance: Dr. Ben Bikman on Hidden Influences

Understanding Fat Cell Growth: Acylation Stimulating Protein (ASP), and Why Insulin is Key

Dr. Ben Bikman’s New Book “How Not to Get Sick” Releases This Week

Sarcopenic Obesity with Dr. Ben Bikman

Unexpected Ozempic Baby Pregnancies? How Birth Control Might Be Affected by GLP-1 Drugs

Alcohol and Insulin Resistance with Dr. Ben Bikman

Ketones and Brain Health: New Study on Parkinson’s Disease, with Dr. Ben Bikman

Better Understanding LDL and VLDL with Dr. Ben Bikman

New Study Suggests Allulose Can Improve Metabolic Health: with Dr. Ben Bikman

Why Your Body Does Not Need Dietary Carbs: with Dr. Ben Bikman

What is the relationship between LPS and LDL cholesterol, and why is it important for immune health?

Energy Toxicity and Insulin Resistance with Dr. Ben Bikman

Hunger Always Wins: The Flaw in “Eat Less, Exercise More” with Dr. Ben Bikman

Why MCT Oil Boosts Your Ketones: Dr. Bikman Explains

Sleep and Insulin Resistance with Dr. Ben Bikman

How Stress and Caffeine Trigger Insulin Resistance: Insights from Dr. Ben Bikman

Is there a connection between lack of a gallbladder, gallstones, and insulin resistance?

Study shows resistance training improves insulin resistance better than aerobic training #metabolism

Better understanding Lipedema with Dr. Ben Bikman

What are your thoughts about the DASH Diet for improved heart health?

What is the difference between a caloric fast and a nutrient fast?