Carolyn Akens - Invidious

Carolyn Akens

Hello and welcome! I’m dedicated to promoting optimal gut health and overall well-being. Join me as I share videos and recipes featuring organic raw foods, freshly milled flour, organic grains, and delicious, healthy desserts. Whether savory or sweet, I always emphasize the importance of what we put into our bodies to achieve and maintain good health. We attribute health problems to heredity when it’s often about the food we consume. Next time you buy a loaf of bread or processed food, read the ingredient label. I want you to be healthy in every area of your life. Most importantly, God loves you and you are never alone!

I’m an Integrative Nutrition Health Coach, Baker, Master Raw Food Chef, and Published Author

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1:13

KAMUT Bread, Nutty and Buttery FMF! #kamut #freshlymilledflour #freshmilledflour #guthealth #fmf

Carolyn Akens

Shared 1 month ago

65 views

3:31

BEST RAW FOOD ZUCCHINI PASTA #zucchinipasta #zucchini #broccoli #guthealth #zoodles #food #rawfood

Carolyn Akens

Shared 2 months ago

18 views

1:12

Afternoon Pick Me Up…#smoothie #kale #fruit

Carolyn Akens

Shared 2 months ago

281 views

0:22

PHENOMENAL French Toast from Fresh Milled Flour #freshmilledflour #frenchtoast #freshlymilledflour

Carolyn Akens

Shared 2 months ago

74 views

0:52

HEALTH RENEWAL with Ezekiel Bread from freshly milled flour #freshmilledflour #ezekielbread #bread

Carolyn Akens

Shared 3 months ago

39 views

0:48

BEST EVER Apple Cinnamon Rolls, Freshly Milled Flour #freshmilledflour #cinnamonrolls #kamut #apples

Carolyn Akens

Shared 3 months ago

23 views

0:35

FRESH MILLED Kamut Banana Walnut Bread #freshmilled #guthealth #bananabread #freshmilledflour

Carolyn Akens

Shared 3 months ago

54 views

1:10

The Great Pick Me UP, SMOOTHIE! #smoothie #kale #banana #blueberries #apple #pickmeup

Carolyn Akens

Shared 3 months ago

185 views

0:08

QUAGMIRE of Life #godisable #jesuslovesyou #youarenotalone #quagmire

Carolyn Akens

Shared 4 months ago

4 views

2:18

Freshly Milled Flour to Sourdough #freshlymilledflour #sourdoughbread #sourdoughstarter

Carolyn Akens

Shared 4 months ago

26 views

0:18

Stop🛑 GOSSIP HURTS! #gossip #hurts #love

Carolyn Akens

Shared 4 months ago

6 views

2:54

The Ultimate 4-GRAIN GRANOLA: Power YOUR Day #granola #oatgroats #spelt #kamut

Carolyn Akens

Shared 5 months ago

44 views

0:46

TURMERIC Golden Latte #turmericlatte #goldenlatte #turmeric

Carolyn Akens

Shared 5 months ago

368 views

2:40

Plant-based Beetroot Latte for a Healthy Gut #plantbased #beetroot #latte #healthygut

Carolyn Akens

Shared 5 months ago

42 views

0:06

Baking Not Required! Raw Vanilla Cake #bakingnotrequired #rawvanillacake #rawfoodcake

Carolyn Akens

Shared 5 months ago

16 views

0:52

Sourdough Bread and Gut Health #freshmilledflour #sourdoughbread #guthealth

Carolyn Akens

Shared 5 months ago

22 views

1:31

Coffee Time, new VEGAN Creamer #vegancreamer #vegan #healthy

Carolyn Akens

Shared 5 months ago

145 views

0:51

Finger Licking Fried CHICKEN WINGS with Freshly Milled Flour #freshlymilledflour #bran #avocadooil

Carolyn Akens

Shared 5 months ago

127 views

1:23

Emmer is Low Glycemic for DIABETICS using Freshly Milled Flour #diabetic #emmer #freshlymilledflour

Carolyn Akens

Shared 6 months ago

55 views

2:31

BEST Almond Cashew Milk for Creamy, Dairy-Free Goodness! #dairyfree #almondcashewmilk

Carolyn Akens

Shared 6 months ago

59 views

0:23

Delicious HEALTHY BREAD with Freshly Milled Flour #freshlymilledflour #millgrain #freshmilledflour

Carolyn Akens

Shared 6 months ago

29 views

1:07

My SECRET SAUCE for the Best ENGLISH MUFFINS…Freshly Milled Flour #englishmuffins

Carolyn Akens

Shared 6 months ago

42 views

2:23

CORNMEAL, Mill Your Corn!! #freshlymilledcornmeal

Carolyn Akens

Shared 6 months ago

72 views

0:06

How to Make ARTICHOKE RELISH #artichoke #artichokerelish

Carolyn Akens

Shared 6 months ago

15 views

0:06

SWEET TOOTH, Healthy and Delicious Treat

Carolyn Akens

Shared 6 months ago

16 views

1:52

Maple Oat Bread made with Freshly Milled Flour and Freshly Flaked Oats #freshlymilledflour

Carolyn Akens

Shared 6 months ago

38 views

0:07

KID-FRIENDLY, Quick and Easy Strawberry Sorbet turned into Popsicles #kidfriendly

Carolyn Akens

Shared 6 months ago

79 views

1:21

AFFOGATO to Beat the Heat #affogato

Carolyn Akens

Shared 6 months ago

75 views

7:28

PERFECT KAMUT Bread made with Freshly Milled Flour #kamut #freshlymilledflour

Carolyn Akens

Shared 6 months ago

555 views

8:11

Happy July 4th, GOD Bless America #happyjuly4th #GODBlessAmerica #fireworks #thankful

Carolyn Akens

Shared 6 months ago

42 views

0:38

Making BREAD DOUGH Using Freshly Milled Flour #freshlymilledflour #breaddough

Carolyn Akens

Shared 6 months ago

75 views

1:06

SCRUMPTIOUS Banana Bundt Cake with a HEALTHY TWIST using Freshly Milled Flour #freshlymilledflour

Carolyn Akens

Shared 6 months ago

134 views

4:17

ARE Stone-Milled Grits the Best for YOU? #stonemilledgrits #grits #guthealth

Carolyn Akens

Shared 7 months ago

52 views

2:38

EAT Your MEDICINE, INJECT with GOD’s FOOD! #eatyourmedicine

Carolyn Akens

Shared 7 months ago

24 views

2:38

The BEST Cashew Milk #guthealth #digestion #rawfood #healthyliving #cashewmilk #plantbased #cashews

Carolyn Akens

Shared 7 months ago

591 views

6:04

What is a SEEDED BANANA and Would you EAT IT? #seededbanana

Carolyn Akens

Shared 7 months ago

64 views

1:01

QUICK RECIPE for EGGLESS Egg Salad #rawvegan #rawfood

Carolyn Akens

Shared 7 months ago

14 views

1:03

Did you know that SORGHUM is GLUTEN-FREE? #sorghumflour #glutenfree #freshlymilledflour

Carolyn Akens

Shared 8 months ago

45 views

0:27

RAW BLUEBERRY JAM on Sourdough Toast #rawblueberryjam #sourdoughtoast #sourdoughbread

Carolyn Akens

Shared 8 months ago

25 views