CFS Recovery - Invidious

CFS Recovery

Go from Surviving to Thriving.

After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that's where I met a doctor gave me information (and along with that - hope) that would be key to my recovery.

In this Youtube Channel, I break down the science behind the root cause that was driving my Chronic Fatigue Syndrome and related debilitating symptoms (severe fatigue, PEM, migraines, insomnia, intense heart palpitations, POTS, body tremors, muscle pain, and much more), as well as what I've done to heal myself from all these symptoms.

REMINDER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

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ONE OF THE BEST TIPS ABOUT MANAGING STRESS LEVELS. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

250 views

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WHAT AN ADJUSTMENT PERIOD CAN LOOK LIKE. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

423 views

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HOW TO RESPOND TOWARDS STRESSORS IN LIFE. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

655 views

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We want to keep our emotions within a certain threshold. #cfs #cfsme #mecfs

CFS Recovery

Shared 55 years ago

275 views

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A HACK THAT YOU CAN USE TO IMPROVE YOUR SLEEP. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

599 views

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SIMPLE TIP TO HELP BELIEVE IN RECOVERY. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

725 views

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Do you Relate? #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

255 views

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HOW TO KNOW HOW MUCH TO INCREASE ACTIVITY WHEN SYMPTOMS LOW? #cfs #cfsme #mecfs

CFS Recovery

Shared 55 years ago

613 views

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BEST DIET AND NUTRITION STRATEGIES FOR CFS. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

676 views

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SECRET TRICK TO STOP A DOWNWARD SPIRAL. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

851 views

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HOW TO CREATE A DAILY ROUTINE FOR RECOVERY? #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

809 views

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UNDERSTAND THAT YOU WON'T GET RESULTS RIGHT AWAY. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

550 views

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Hundreds of people have been through the trenches and earned their health back. You can too.

CFS Recovery

Shared 55 years ago

634 views

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THREE BIZARRE SYMPTOMS OF CFS. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

852 views

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WHAT WAS THE FIRST REACTION TO A FLARE UP WHEN HANDLED WELL? #cfs #cfsme #mecfs

CFS Recovery

Shared 55 years ago

367 views

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LISTEN TO RECOVERY STORIES. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

745 views

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With a hypersensitive nervous system, #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

691 views

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THE SECRET TO BEATING CFS. #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis

CFS Recovery

Shared 55 years ago

1.3K views

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OVERCOMING MENTAL BARRIERSTHE KEY TO STAYING STRONG #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

613 views

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RESPONDING WELL TO SYMPTOMS #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

866 views

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Do you Relate? #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis

CFS Recovery

Shared 55 years ago

30K views

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How do I know when to expand activity at first time and how much to expand & to rest? #cfs #cfsme

CFS Recovery

Shared 55 years ago

350 views

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CAN YOU ACTUALLY RECOVER FROM CFS. #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

614 views

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3 BIGGEST MISTAKES DURING CFS RECOVERY #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

853 views

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FROM STRUGGLE TO RECOVERY FORGETTING MY OLD LIFE.#cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

514 views

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I don't know who needs to hear this, but you can recover from CFS without meditating. #cfs #cfsme

CFS Recovery

Shared 55 years ago

511 views

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Does visual snow go away? #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

287 views

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4 TIPS FOR PREVENTNG RELAPSES AND MAINTAINING PROGRESS #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

720 views

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OVERCOMING CHRONIC FATIGUE MY JOURNEY TO 10K #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

616 views

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DOES VISUAL SNOW GO AWAY? #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

384 views

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DO YOU RELATE? #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

2.8K views

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Being scared makes everything worse. How to stop the fear of becoming scared? #cfs #cfsme #mecfs

CFS Recovery

Shared 55 years ago

821 views

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Brain Retraining for CFS: (Read Description 👇)

CFS Recovery

Shared 55 years ago

211 views

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THE EXPECTATION YOU MUST HAVE ABOUT SYMPTOMS #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

318 views

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Navigating Recovery Curveballs (Read Description 👇)

CFS Recovery

Shared 55 years ago

485 views

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Reintegrating Into Life After CFS: Navigating the Holidays (Read Description 👇)

CFS Recovery

Shared 55 years ago

181 views

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FROM STRUGGLING TO SPRINTING A JOURNEY OF PROGRESS #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

313 views

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How to Safely Expand Activity During the Holidays (Read Description 👇)

CFS Recovery

Shared 55 years ago

485 views

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WHY YOU FEEL WORSE IN THE MORNING #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

902 views

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(Read Description) 👇

CFS Recovery

Shared 55 years ago

134 views

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🎄 Hey Thrivers! 🎄 (Read Description) 👇

CFS Recovery

Shared 55 years ago

394 views

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THE IDEA OF INVISIBLE PROGRESS #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

1K views

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READ THIS. #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis

CFS Recovery

Shared 55 years ago

341 views

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Do you relate? #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

3.7K views

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Is it a good idea to release trapped emotions and trauma using somatic during healing cfs? #cfs

CFS Recovery

Shared 55 years ago

794 views

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Imagine what would happen if you did what you knew you had to do.

CFS Recovery

Shared 55 years ago

560 views

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Do you have Any Tip how to handle strong anxiety during recovery? #cfs #cfsme #mecfs

CFS Recovery

Shared 55 years ago

805 views

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GETTING BACK TO FULL CAPACITY AND THRIVING #cfs #cfsme #mecfs #chronicfatiguesyndrome

CFS Recovery

Shared 55 years ago

584 views