Welcome to Hypothyroid Chef! I'm Ginny Mahar, a thyroid health and cooking coach. Join me for weekly videos featuring thyroid-friendly recipes, cooking techniques, lifestyle tips, and expert interviews designed to support your thyroid health journey.
About Me: I was diagnosed with hypothyroidism in 2011 and, later, with Hashimoto's. For years, I struggled with persistent symptoms despite proper medication. It wasn't until I embraced thyroid and autoimmune-friendly food and lifestyle practices that I truly reclaimed my health and vitality.
As a Functional Medicine Health Coach, I lead The Thrivers Club—a vibrant community offering group coaching, personalized support, and a path to better thyroid health. On my YouTube channel, website (hypothyroidchef.com), and the Thyroid-Healthy Bites Podcast, I share thyroid-friendly food and lifestyle info. Together, we can uplift and empower each other to achieve optimal health, hope, and healing. Hit SUBSCRIBE, and let’s thrive together! 💛🦋😊
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Welcome to Hypothyroid Chef: Your Guide to Thriving with Thyroid-Friendly Recipes and Lifestyle Tips
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Overcoming Hashimoto's: My Journey to Health and Vitality | Holistic Healing Tips for Thyroid Health
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Tales from the Scale: Losing Weight with Hypothyroidism or Hashimoto's|Thyroid Healthy Bites, Ep. 38
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