Educating, motivating, healing via movement, nutrition, language
Grapple Box a blend of striking & grappling arts located in New York's financial district 30 Broad St. New York, N.Y. 10038, Classes focus on self-defense techniques & skills development taught by Brooklyn native Chris Reymann.
Learn BJJ no gi Submission grappling flow drills to improve your game on the mat that will increase your submission rate by providing you with seamless transitions from position to position. Avoid the stymy game of being caught up in a brute force match with your opponent by learning to flow into the next position before it's too late. Taking the initiative to the next position will develop your timing to set the trap for your final move & finish the match. Each drill is broken down into specific positions as micro games within the larger scope of a grappling match. Skill sets provided in these videos have a clear road map allowing you to understand what aspects to focus on to become a finisher.
passing butterfly standing vs seated club post to ankle pick to flank, bjj flow grappling drills win
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elevation to irimi ashi rolling heel hook to back step into kani basami inverted heel hook bjj drill
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de la riva to berimbolo to ashi to kani basami to inverted heel hook, bjj flow drills win tournament
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double seated counter pommel for irimi ashi hip heist 2 back step 2 saddle finish inverted heel hook
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half guard to deep half kick out to back roll into inside sankaku finish inverted heelhook bjj drill
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half guard sweep uke counters yoko guruma come to back counter whizzer with limp arm in dog fight to
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half guard leg weave to ashi to kani basami, inverted heel hook, bjj drills & techniques competition
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single leg go behind breakdown rugby pass to side control, bjj drills & techniques 2 win competition
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pull failed high c snap failed single to high c to double, bjj flow drills to win competition tourna
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high crotch low single going to the back, bjj flow drills & techniques to win competition tournament
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