Marcia's Healthy Slice - Invidious

Marcia's Healthy Slice

Workouts and healthy recipes designed especially for amazing women in the middle years of life.

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26:33

Chest, Back & Shoulders Sculpt Workout

Marcia's Healthy Slice

Shared 1 year ago

122 views

11:30

Mood-Boosting Mobility, Balance & Stretch

Marcia's Healthy Slice

Shared 1 year ago

164 views

21:12

Strength Circuit for Women Over 50

Marcia's Healthy Slice

Shared 1 year ago

183 views

17:58

Best Exercises for Sculpted Arms

Marcia's Healthy Slice

Shared 1 year ago

162 views

24:32

5 Best Exercises for Lean Legs

Marcia's Healthy Slice

Shared 1 year ago

213 views

8:15

London Marathon Course Tips

Marcia's Healthy Slice

Shared 1 year ago

256 views

31:45

Super Set Strength Workout

Marcia's Healthy Slice

Shared 1 year ago

153 views

10:45

ABtastic Strong Core Workout for Women Over 50

Marcia's Healthy Slice

Shared 1 year ago

108 views

26:15

Strong Chest, Back, Biceps & Triceps Workout

Marcia's Healthy Slice

Shared 1 year ago

225 views

25:34

Strong Glutes, Hips & Legs Workout

Marcia's Healthy Slice

Shared 1 year ago

252 views

5:04

Strength Circuit for Net Downhill Races

Marcia's Healthy Slice

Shared 1 year ago

84 views

4:36

Training Tips for a Net Downhill Race

Marcia's Healthy Slice

Shared 1 year ago

162 views

9:50

Boston Marathon Course Tips

Marcia's Healthy Slice

Shared 1 year ago

3K views

10:27

Tokyo Marathon Course Tips

Marcia's Healthy Slice

Shared 1 year ago

8.9K views

29:05

Low-Impact HIIT Interval Workout

Marcia's Healthy Slice

Shared 1 year ago

129 views

19:01

Strong Arms & Abs Workout

Marcia's Healthy Slice

Shared 1 year ago

113 views

24:52

Low-Impact Strength Interval Workout

Marcia's Healthy Slice

Shared 1 year ago

174 views

15:09

Balance & Mobility Training

Marcia's Healthy Slice

Shared 1 year ago

197 views

24:31

Strength & Conditioning Interval Workout

Marcia's Healthy Slice

Shared 1 year ago

164 views

17:18

Standing Barre Strength & Sculpt

Marcia's Healthy Slice

Shared 1 year ago

91 views

13:31

Full-Body No-Equipment Workout

Marcia's Healthy Slice

Shared 1 year ago

102 views

21:26

Eccentric Strength & Sculpt Workout

Marcia's Healthy Slice

Shared 1 year ago

477 views

14:09

Express Core Strength Workout

Marcia's Healthy Slice

Shared 1 year ago

178 views

11:52

10-Minute Arm Toning Workout

Marcia's Healthy Slice

Shared 1 year ago

195 views

28:24

Strength & Conditioning Workout

Marcia's Healthy Slice

Shared 1 year ago

179 views

19:47

Strength & Balance Workout for Women Over 50

Marcia's Healthy Slice

Shared 1 year ago

207 views

10:42

Arm Sculpting Barre Workout

Marcia's Healthy Slice

Shared 2 years ago

106 views

33:00

Low-Impact HIIT Workout

Marcia's Healthy Slice

Shared 2 years ago

155 views

30:49

Standing Arms & Abs Workout

Marcia's Healthy Slice

Shared 2 years ago

195 views

23:28

Eccentric Strength Workout

Marcia's Healthy Slice

Shared 2 years ago

986 views