Taiflow - Invidious

Taiflow

Practice Tai Chi only 5 minutes a day everyday and it will change your life. Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life. Join Leia for live classes for more information: www.taiflow.com

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Leia also is a certified Health Coach from the Institute of Integrative Nutrition. For more information about working with Leia to improve your health visit her website: greenearthmind.com.

Visit her YouTube channel : youtube.com/channel/UC9dt6rB1_RTRpKh-Ajbd2eA

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11:18

09 - A Medics Course and a War

Taiflow

Shared 6 days ago

554 views

10:32

08 - The Army: Left, Left, Left, Right, Left

Taiflow

Shared 1 week ago

748 views

12:53

07 - Encounters Between Worlds

Taiflow

Shared 2 weeks ago

844 views

12:19

06 - I just want to be like everyone else

Taiflow

Shared 3 weeks ago

970 views

0:32

30 - Day Tai Chi Challenge 2025

Taiflow

Shared 1 month ago

5.8K views

10:01

05 - The Hebrew University

Taiflow

Shared 1 month ago

439 views

9:37

04 - Culture Shock

Taiflow

Shared 1 month ago

681 views

8:54

03 - The Travelers Journey Begins

Taiflow

Shared 1 month ago

612 views

9:46

Shibashi 18 Step Tai Chi Qigong form

Taiflow

Shared 2 months ago

11K views

4:07

Trailer What is Taiji

Taiflow

Shared 3 months ago

3.7K views

5:49

Managing Grief and Guilt with Tapping

Taiflow

Shared 3 months ago

1.7K views

4:14

Grief and relationships

Taiflow

Shared 3 months ago

1.4K views

0:53

30-Day Qigong Challenge - October 27th 2024

Taiflow

Shared 4 months ago

1.2K views

5:06

Relationships contemplation Tbilisi, Geoegia

Taiflow

Shared 5 months ago

1.9K views

4:14

Contemplations from the Mountains of Armenia - Setting Personal Standards

Taiflow

Shared 6 months ago

1.5K views

5:39

Contemplation in the Mountains of Armenia - Setting Terms in Relationships

Taiflow

Shared 6 months ago

1K views

4:13

Contemplation in Armenia - Stating the Terms of the Agreement to Maintain Healthy Boundaries

Taiflow

Shared 6 months ago

1K views

6:23

Contemplations - How to know when you can trust someone and who you can trust.

Taiflow

Shared 6 months ago

1.6K views

6:12

Contemplations - Creating boundaries

Taiflow

Shared 6 months ago

1.5K views

6:35

Contemplations - Setting Boundaries with Kindness

Taiflow

Shared 7 months ago

1.6K views

6:27

Contemplations from the mountains of Armenia

Taiflow

Shared 7 months ago

1.4K views

2:39

Standing Meditation Bringing up the Earth

Taiflow

Shared 8 months ago

2.7K views

5:01

Qigong 5 Minutes a day - Liver Practice

Taiflow

Shared 8 months ago

2.6K views

4:21

Qigong 5 Minutes a day - Liver and Spleen and Stomach

Taiflow

Shared 8 months ago

4.9K views

9:12

Spinning the Silk Wheel for Frozen Shoulder Version II

Taiflow

Shared 8 months ago

2.3K views

3:29

[Espanol] Cultivando la Compasión y la Benevolencia

Taiflow

Shared 8 months ago

801 views

4:48

UPDATED: Module 03 Double Spiral - Silent

Taiflow

Shared 10 months ago

14K views

13:37

UPDATED: The Original Module 5 Tai Ci 5 Min a Day with Silent Practice - One Camera

Taiflow

Shared 10 months ago

20K views

2:10

Tai Chi Basic Stepping Out

Taiflow

Shared 1 year ago

6.5K views

8:08

UPDATED: Tai Chi 5 Min a Day - Module 05 Dragon Flies-Double Spiral-Umbrellas-One Camera New Music-

Taiflow

Shared 1 year ago

16K views

8:01

Tai Chi 28 Step Form - Sang Feng Pain - Wudang, China

Taiflow

Shared 1 year ago

6.1K views

5:05

Tao Te King Chapter 9 - How Much in Enough?

Taiflow

Shared 1 year ago

2.2K views

8:11

UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral

Taiflow

Shared 1 year ago

20K views

1:01

Building the Qi by the pool in Coronado Panama

Taiflow

Shared 1 year ago

2.1K views

8:08

Tai Chi 5 minutes a day - Review Modules 1-3

Taiflow

Shared 1 year ago

42K views

11:41

5-Day Eat FIT Challenge

Taiflow

Shared 1 year ago

1.3K views

5:09

Tranquility practice

Taiflow

Shared 1 year ago

4.8K views

3:06

Fit and Flexible: Stretching Exercises to reclaim your vitality

Taiflow

Shared 1 year ago

13K views

6:43

Manage Stress and Anxiety with 8 expressions of Chi

Taiflow

Shared 1 year ago

28K views

14:49

UPDATED: Tai Chi 5 Minutes a day Module 01c

Taiflow

Shared 2 years ago

101K views

4:51

Tai Chi Chen 24 Step Fan Form

Taiflow

Shared 2 years ago

6.7K views

4:43

Heart centered Qigong - 5 Minutes a Day

Taiflow

Shared 2 years ago

27K views

8:23

Centering Qigong

Taiflow

Shared 2 years ago

28K views

5:12

Tai Chi 28 step form from Wudang China

Taiflow

Shared 2 years ago

6.5K views

4:39

Tai Chi Fan form 24 steps Chen style

Taiflow

Shared 2 years ago

4.4K views

3:26

The Meridians and How They Flow

Taiflow

Shared 2 years ago

9.3K views

4:50

The Practice of Wu Wei and What not to do

Taiflow

Shared 3 years ago

6.2K views

6:10

Seated Tai Chi Module 02 Waving Hands Like Clouds and Single Whip

Taiflow

Shared 3 years ago

8.4K views

10:03

Seated Tai Chi Module 01

Taiflow

Shared 3 years ago

15K views

10:45

Tai Chi 5 Minutes a Day - Warm Up

Taiflow

Shared 3 years ago

135K views

3:27

Thinking with Your Heart Part 2

Taiflow

Shared 3 years ago

6.4K views

12:47

UPDATED: Module 01 no intro

Taiflow

Shared 3 years ago

164K views

5:09

Thinking with your heart and feeling with your mind

Taiflow

Shared 3 years ago

8.4K views

3:30

Grounding Verses Centering

Taiflow

Shared 3 years ago

4.8K views

7:21

Dao De Jing - Chapter 11 - Empty vs Full

Taiflow

Shared 3 years ago

8K views

5:41

The Cycles in your life and how they relate to your Tai chi Practice

Taiflow

Shared 3 years ago

9.6K views

6:21

Qi cultivation and the Yin Yang philosophy in Tai Chi

Taiflow

Shared 3 years ago

5.5K views

4:30

3 treasures - Jing, Chi, Shen

Taiflow

Shared 3 years ago

10K views

15:44

REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice

Taiflow

Shared 3 years ago

107K views

3:29

Compassion Benevolence and your Natural self

Taiflow

Shared 4 years ago

9.4K views